Elaine Frazer Dip.Clin.Hyp,MHEB. Dip MH nursing
01274 510266 / 07968 549901
I am a fully qualified and experienced hypnotherapist.
During my 16 years working with people I have helped so many change their lives for the better. I am 100% committed to helping you achieve your goal. I am highly skilled in developing trusting working relationships which means I always allow you the time and space to discuss your difficulties in a safe confidential and supportive environment. Together we establish a treatment plan and work at comfortable pace for you. All treatment plans are individual and I will address your needs.
I offer a range of interventions depending on your specific needs - Hypnotherapy, CBT, NLP and EMDR. I have an extensive background working with clients assisting them to:
- Effectively manage stress
- Reduce anxiety/ worrying thoughts
- Overcome fears and phobias
- Boost confidence and self esteem.
- Sleep well
- Lose weight
- Stop smoking
- Improve sports performance
- Each session lasts between 60 - 90 mins
Hypnotherapy is widely growing in popularity and the reason for this is that it very often produces effective results in a completely safe and natural way. It is a technique which will enable you to help yourself and which you can use across many areas and situations in your life.
Training, qualifications & experience
I am a fully qualified hypnotherapist gaining distinction at diploma level in Clinical Hypnotherapy. (Medical Hypnotherapy Examinations Board) I have a diploma in Mental Health Nursing. My background is in mental health nursing, employed by the NHS for over ten years at senior level working with individuals with a wide range of mental health needs. I have extensive knowledge and experience working with clients with complex emotional needs.
Areas of hypnotherapy I deal with
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
- Standard session £35 per session, sessions are typically 60 - 90 minutes each.
- Smoking cessation is priced at £125 for a comprehensive package.
I am always happy to answer any queries. Please feel free to ring me for an informal no obligation chat to answer any questions you may have.
Elaine not only cured my phobia, she enabled me to manage it myself as well as learning really useful relaxation techniques. Elaine's therapy room is comfortable and tranquil and I felt in safe hands as she helped me work through my fears and change my reaction to my phobia's of hospitals, injuries, medical procedures and anything linked to them. I used to panic about fainting, but not anymore!!! I now feel confident to manage situations. Thanks Elaine!!
Jo Oates, Counsellor, NHS and private practice.
Flying - Elaine made me believe in myself and that I could fly and be safe and enjoy family time together, up to having children we had several holidays a year!, soon after having my first nearly 18 years ago I began to fear flying and many times declined family holidays away in the sun, when I did have to get on a plane I would be physically sick and cry all the way to the destination, 2 years ago I met up with Elaine and 1 week later I was flying and in control myself, I do not love flying but I put to use the techniques Elaine taught me and go into my own world and lose the fear. I have top up sessions just for my own peace of mind. Elaine makes you feel at ease, relaxed and tranquil. Thanks Elaine, I can now enjoy holidays again. X
I have visited Elaine a number of times and am always 100% happy with the service she provides. Her lovely home is in a beautiful setting and is very welcoming. I have seen her for various issues I have had with fears, confidence and money blocks. Elaine listens and tailor makes every session to suit your needs. She even gives you techniques to use at home. Top class service and I would always highly recommend her.
After a previous attempt at this due to an anxiety issue I was slightly apprehensive when I was searching for a hypnotherapist in my local area to cure the fear of flying. Elaine's name clearly stuck out in my mind as she dealt with the fear of flying along with any other stress and anxiety issues, not too far away and reasonably priced. Elaine's beautiful home and hypnotherapy studio made me feel at ease away from any outside distractions, alongside a cheeky brew gets you in the mood to relax and continue.
My issues grew when flying back from Palma back in 2013 when I first had the fear of flying after a week away. I was so ill that when I returned to the UK it took me a couple of days rest, this then led me to further panic and anxiety attacks ever since. After three sessions I boarded a plane to Dublin and returned the same day! Three years of my life and cracked it in one day! The journey to the airport at 5am wasn't the best and I felt as sick as a dog, but once I stepped into the airport and into security a sense of relief came over me and I was able to control that throughout the flight with my new techniques acquired by Elaine during the sessions.
I am really confident with Elaine and will be returning in the following year to help reduce my daily anxiety.
Weekdays - daytime and evening appts available I aim to respond to enquiries within 1 working day. Email responses can go into spam, please check this. Ideally leave a number so I can call.