The Observatory Practice
8 The Crescent
01752 421302 / 07765363746
I provide a FREE initial consultation so we can chat through how Solution Focused Hypnotherapy can help you.
This FREE meeting provides you with a full explanation of how the brain works and why we can, sometimes, experience certain issues.
Crucially, it also sets out how the benefits of Solution Focused Hypnotherapy and how we can work together to provide a positive outcome for you. You also receive a FREE relaxation CD.
Each subsequent session lasts for around an hour (which is inclusive of the hypnosis section).
Normally, we would recommend three sessions to help someone overcome a fear or phobia, one session to stop smoking and a number of sessions for other stress related issues.
I am fully qualified, DBS checked and insured. I am based at the prestigious Observatory Practice in The Crescent, Plymouth and have been in practice since 2014.
Over the past few years, I've seen scores of clients and am pleased at the difference SFH can create for the many people who visit either myself (or any one of my fully qualified AfSFH colleagues).
Solution Focused Hypnotherapy can also help with weight management, improving sleep patterns and reducing anger based issues and negative thinking.
Training, qualifications & experience
I joined the Clifton Practice Hypnotherapy Training course in 2013 and was successfully awarded the Hypnotherapy Practitioner Diploma (HPD) in May, 2014.
My practice has helped a number of people overcome various issues: from stopping smoking through to easing stress (so improving interpersonal relationships), improving business (using SFH techniques) and assisting a number of clients overcome certain phobias (e.g flying).
I abide by the high standards expected by my membership to: AfSFH, CNHC and the NCH.
Areas of hypnotherapy I deal with
- Addictions *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Insomnia *
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Panic attacks *
- Phobias *
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Photos & videos
The Initial Consultation is always FREE.
Each standard hypnotherapy session lasts for around one hour and costs £55.
The two hour stop smoking session costs £150 and does not include a free initial consultation.
I am always delighted to receive positive feedback about my work as a Solution Focused Hypnotherapy practitioner and have a number of reviews on my website:
"It's amazing how Duncan Little Hypnotherapy has worked for me. It has helped me to improve every aspect of the my life and made me feel very good about myself. I am astounded at how it has opened my eyes to the possibility of anything and how I feel better prepared for daily life."
- Matt, Plymouth
"I had a series of sessions with Duncan, aimed at lowering the accumulated level in my 'stress bucket' and helping me to deal with the changes occurring in my life. Duncan is knowledgeable and engaging, and I found him easy and fun to work with. The sessions were positive and empowering, helping me to build on my own approaches to self-improvement, healing, and relaxation. I am happy to recommend Duncan to anyone who is committed to making positive changes in their attitude and / or behaviour."
- JG, Devon
"Duncan was very knowledgeable, friendly and helpful, and drew on his own experiences to help me to think more clearly about my smoking habit and my intentions to change my behaviour for the better. I would absolutely recommend this type of therapy to anybody struggling with their smoking behaviour."
- Christabelle, Plymouth
"I quickly had confidence in Duncan's ability to help me and I enjoyed meeting him. The sessions were an extremely positive experience and have helped me make really life changing decisions. Since then there have been some very positive outcomes and I feel very much in control of my future."
- Martin, Plymouth
Standard practice hours: Mondays 14:30 - 18:30, Tuesdays 14:30 - 18:30, Thursdays 08:30 - 12:30.
Further appointments available. Please enquire. I can also provide Skype sessions.