Donna Adlington (DHP, HPD, MNCH (reg) Afsfh)
Happiness From Within
Leckhampton Health And Beauty
153a Bath Road
07534911166 / 07534911166
Are You happy most of the time?
Are You living the life you desire?
Are You achieving your goals and feeling in control of your life?
If the answer to any of the above is 'No' then wouldn't today be a great day to begin to change this? As the saying go's 'If you keep doing what you have always done, don't expect different results'
Offering help with: Weight Loss, Quitting Smoking, Anxiety & Stress relief, Anger management, Fears & Phobias, Confidence & Motivation, Pain Management, Relationship issues.
I believe that it is so important to the hypnotherapy process to feel a real rapport between therapist and client, and pride myself on being approachable, non judgemental and supportive. I also offer a free 1 hour no obligation initial consultation to ensure that my clients understand the hypnotherapy process and how it will help them specifically, and also to ensure that this rapport can be established prior to treatment.
I am a fully qualified and insured solutions focussed clinical hypnotherapist and a member of the NCH (National Council for Hypnotherapy) and subject to their code of conduct and ethics. I am also trained in Cognitive Behaviour Therapy (CBT) techniques, and utilise CBT within my hypnotherapy sessions if beneficial.
I am proud to have assisted numerous clients to overcome fears and phobias, quit smoking, lose weight, overcome insomnia, to gain focus and motivation to achieve goals they never would have belived possible, to overcome stress, anxiety and panic attacks, to easily move on from broken down relationships, as well as helping to repair relationships that were previously fracturous.
The list of symtoms that hypnotherapy can help with is endless.
Please ask about my 'loyalty' referral program.
Training, qualifications & experience
I studied and qualified at the Clifton Practice (CPHT) a centre for excellence for hypnotherapy training.
My qualifications and professional membership bodies are;
Hypnotic gastric band
Areas of hypnotherapy I deal with
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Gastric band hypnotherapy
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sex addiction *
- Sexual issues *
- Sleep disorders *
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
Goal achievement and motivation
FREE 1 hour initial consultation (Includes relaxation CD)
£50 per 60 minute session
£140 per 90 minute one off smoking cessation session
£380 Health and wellbeing package (8 individually tailored 60 minute sessions, 2 CD's and massage / physical pampering session up to £40 value)
£380 weight management and gastric band package (8 individually tailored 60 minute sessions incorporating gastric band hypnosis)
I also operate a client 'loyalty' program - details upon request
The hypnotherapy practice is based in a tranquil treatment room in Leckhampton health and Beauty in Cheltenham. 5 minutes away from the train station, and on a bus route. There is also a very reasonable priced car park (Approx 60p for 1 hour) directly behind the building.
Monday, Wednesday, Thursday, Friday 1pm-7pm