Denise Little BA(Hons) MNCH, AfSFH, DHP, HPD, MSc. Psychotherapy
The Oxford Practice
5 Oxford Street
The Practice Rooms
26 Upper Borough Walls
01666 824560 / 07854 031523
"Denise is the Go-To" person for help with anxiety and stress" SM - Bath
Hi my name is Denise Little and I'm an Award Winning qualified solution focused hypnotherapist who specialises in anxiety, depression, stress and emotional eating.
I also have practitioners qualifications in CBT, NLP, Stress Management and Dealing with Depression.
I have just completed my Masters in Psychotherapy.
After having studied various therapies and undergoing some myself, I soon realised that hypnotherapy worked quicker and was more effective than some of the other therapies.
My aim is to help people make effective changes in their life. Setting goals, resolving unwelcome habits and thought patterns at a subconscious level to bring about positive behaviour patterns that will enhance your life and bring a state of well being. I have found that when clients feel more in control of their life, suddenly other things start changing. For example, losing weight, one of the many positive changes that seem to happen very naturally.
Each session focuses on what you want to achieve rather than on the problems that prompt the change you seek. It focuses on the present and future rather than the past. Treatment will be tailored to each individual client and a programme of therapy is designed according to your preferences, your personality and your needs. Whether you are wanting to overcome anxiety or depression, improve motivation, lose weight or become more confident, hypnotherapy can help you make the positive changes you need to reach these goals.
My main achievements have been
1. Being nominated and winning a Lifteffect Star Award - this is only given to 100 people each year - who have made a massive impact on peoples lives - I am so privileged to be given this.
2. Working with:
- Anxiety / Exam Anxiety
- Depression/ Stress
- Self Esteem / Confidence Issues
- Insomnia / Work related Stress
- Obesity/ Emotional Eating
And seeing the HUGE changes in people as they walk out the clinic knowing that they have changed in some shape or form
I ensure all clients are given a bespoke session and leave feeling that they have gained something from each session so they can see an improvement in their lives. We all have times in our lives when we need help and guidance to get us through - so give me a call and let me help you.
I have clinics in Malmesbury, Bath and Chippenham. Please check my website for details.
Training, qualifications & experience
I am a member of the National Council for Hypnotherapists (MNCH Reg), the Association for Solution Focused Hypnotherapy and the Association for Professional Hypnosis and Psychotherapy. I am also bound by their code of practice.
- Masters in Psychotherapy
- BA (Hons) Commerce
- Diploma in Clinical Hypnotherapy and Psychotherapy (DHP HPD)
- Master NLP Practitioner
- CBT Therapist
- BWRT Practitioner.
After having spent 20 years in education, dealing with troubled students and families, I switched paths and studied solution focused hypnotherapy at the Clifton Practice in Bristol. I am also a certified NLP and CBT practitioner and I incorporate these with my hypnotherapy to ensure that every client receives a unique session geared towards their specific needs. I also work with domestic violence charities to provide therapy to individuals who are in that situation.
Areas of hypnotherapy I deal with
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Panic attacks *
- Post-traumatic stress disorder *
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Photos & videos
At present my fees are £75 per session or 3 for £195.
This includes support inbetween each session
A bespoke MP3 for you to listen to
Monday and Wednesday in Malmesbury, Tuesday and Friday in Bath