Denise Little BA(Hons) MNCH, AfSFH, DHP, HPD, MSc. Psychotherapy

Denise Little BA(Hons) MNCH, AfSFH, DHP, HPD, MSc. Psychotherapy

The Oxford Practice
5 Oxford Street
Malmesbury
Wiltshire
SN16 9AX

The Practice Rooms
26 Upper Borough Walls
Bath
Avon
BA1 1RH

01666 824560 / 07854 031523

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The Oxford Practice
5 Oxford Street
Malmesbury
Wiltshire
SN16 9AX

The Practice Rooms
26 Upper Borough Walls
Bath
Avon
BA1 1RH

01666 824560 / 07854 031523

About me


"Denise is the Go-To" person for help with  anxiety and stress"    SM - Bath
Hi my name is Denise Little and I'm a qualified solution focused hypnotherapist who specialises in anxiety, depression, stress and emotional eating.

I also have practitioners qualifications in CBT, Stress Management and Dealing with Depression.
I have just completed my Masters in Psychotherapy.


Why Hypnotherapy?

After having studied various therapies and undergoing some myself, I soon realised that hypnotherapy worked quicker and was more effective than some of the other therapies.


My Aim

My aim is to help people make effective changes in their life. Setting goals, resolving unwelcome habits and thought patterns at a subconscious level to bring about positive behaviour patterns that will enhance your life and bring a state of well being. I have found that when clients feel more in control of their life, suddenly other things start changing. For example, losing weight, one of the many positive changes that seem to happen very naturally.

What Happens?

Each session focuses on what you want to achieve rather than on the problems that prompt the change you seek. It focuses on the present and future rather than the past. Treatment will be tailored to each individual client and a programme of therapy is designed according to your preferences, your personality and your needs. Whether you are wanting to overcome anxiety or depression, improve motivation, lose weight or become more confident, hypnotherapy can help you make the positive changes you need to reach these goals.

My main achievements have been working with:

- Anxiety / Exam Anxiety
- Depression/ Stress
- Self Esteem / Confidence Issues
- Insomnia / Work related Stress
- Obesity/ Emotional Eating


I ensure all clients are given a bespoke session and leave feeling that they have gained something from each session so they can see an improvement in their lives. We all have times in our lives when we need help and guidance to get us through - so give me a call and let me help you.

I have clinics in Malmesbury, Bath and Chippenham. Please check my website for details.

Training, qualifications & experience

I am a member of the National Council for Hypnotherapists (MNCH Reg), the Association for Solution Focused Hypnotherapy and the Association for Professional Hypnosis and Psychotherapy. I am also bound by their code of practice.

- Masters in Psychotherapy
- BA (Hons) Commerce
- Diploma in Clinical Hypnotherapy and Psychotherapy (DHP HPD)
- Master NLP Practitioner
- CBT Therapist
- BWRT Practitioner.

After having spent 20 years in education, dealing with troubled students and families, I switched paths and studied solution focused hypnotherapy at the Clifton Practice in Bristol. I am also a certified NLP and CBT practitioner and I incorporate these with my hypnotherapy to ensure that every client receives a unique session geared towards their specific needs. I also work with domestic violence charities to provide therapy to individuals who are in that situation.

Member organisations

NCH

Areas of hypnotherapy I deal with


* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.

Photos & videos

  • Get a Grip Workshop
  • Relaxation
  • Mindreset
  • Testimonial
  • Testimonial

Fees

It’s not about the money….

If you book and pay for 3 sessions in advance then the cost is £225

How much does one visit to a decent  hairdresser cost these days? £65.00? £75.00? How often do you have to go to maintain “the Look” you want?

How much do you spend on snacks? Each day? Each Week? Each Month???

How much do you find that you spend on wine? – beer? – gin or whatever? And per year?

How much does it cost to fill up the car?

If you lost your driving licence today and could buy it back tomorrow, how much would you be prepared to pay? £5000? £10000?

And it’s not just money, is it?

What would you give for the 2 or 3 or 5 or 10 years of healthy life that your harmful habits could be knocking off your valuable lifetime right now?

What wouldn’t you give to be able to get into all those beautiful outfits that you long to look good in – but you know you would just look ridiculous in at the moment, even if you could find them in your size?

How much is a good night’s sleep worth to you?

What’s lack of confidence, lack of assertiveness, shyness, or fear of public speaking costing you in your career progression?

The cost of my Hypnotherapy sessions and consultations is basically £90.00 per session, with each session lasting between 60 and 90 minutes. The first consultation and treatment session is more expensive at £120.00, with subsequent sessions at the £90.00 rate. I do not undertake your treatment without first assessing the extent and nature of the condition you have come to me with, as Hypnotherapy is not the solution for absolutely everything. However, the vast majority of situations can be helped with Hypnotherapy. If this applies in your case, we generally find that only 5 or 6 sessions are the maximum required. Most things can be treated in only 2 or 3 sessions, and  simple conditions can sometimes be successfully treated in only a single consultation.

If you book and pay for 3 sessions in advance then the cost is £225

The beneficial changes you will make as a result of your treatment are designed to be permanent. It’s not like going to the hairdressers over and over again.

If you are tempted to entrust your treatment to someone based only on their being “the cheapest”, maybe you’d like to consider whether you’d entrust your life to “the cheapest” surgeon, or “the cheapest” tyres for your daughters’ car. Also consider the old saying “Buy cheap – buy twice” before you make your decision. Have a look at my testimonials and see what others have said….

Now ask yourself – what’s the cost of not having the appropriate treatment?

Malmesbury, SN16 9AX
Bath, BA1 1RH

Practical details

Sign language: Unspecified
Other languages: None

Availability

Monday and Wednesday in Malmesbury, Tuesday and Friday in Bath

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