Debra Osborne 'Dip Hyp ' Adv Dip psychotherapeutic counselling '
76 Hollywood Lane
Hi my name is Debra and I am an accredited Hypnotherapist in Wainscott, Kent. Hypnotherapy can help you make changes to improve your life. Whether you want to manage Anxiety/Stress - Phobias - Smoking or Weight, hypnotherapy can help. I believe that everyone with the right help and support has the potential to shift their thinking and make the changes they want to be able to live the life they choose.
I know that the idea of Hypnotherapy is daunting. but I promise you I will not change you into a chicken. Hypnotherapy is a natural state of relaxation with most clients surprised how better they feel after one session!
I offer fast effective change for those dealing with addiction or looking to change a habit. I specialise in - Anxiety and Confidence issues. Worrying all the time can be exhausting and Hypnotherapy can benefit so much.
I am a certified Clinical Hypnotherapist and Counsellor with a passion for helping people achieve their goals to Empower them to LIVE the LIFE the way they CHOOSE. So if you truly want to take back control over your life - I can help!
I have worked in the NHS in Mental Health for many years so understand that sometimes we all need a little help along the way. I have also worked in the voluntary sector helping people build their confidence back up after facing difficult challenges
I now work as a therapist with Harmony Trust, which is a charity in Kent giving help to cancer patients or people with serious illnesses.
Within my practice I use Psychotherapeutic Counselling - Hypnotherapy - Life Coaching - Emotional Freedom Technique (EFT) and Cognitive Behavioural Therapy (CBT) to be able to explore issues and support clients.
My office is in Wainscott, just outside Rochester with easy access from the M2 and M25. It is very private and set in its own grounds with plenty of parking.
What can you expect from me?
I will discuss what you would like to change and explore how we can achieve this together. Hypnotherapy is a very relaxing experience and you will be aware at all times - Its a bit like daydreaming - Everyone enters a state of Hypnosis at least twice a day naturally. In no way can Hypnotherapy make you do or act in a way that you would not want!
I am passionate about what I do. I believe we all have the ability to change and be the best person we can. Sometimes we all need a little help along the way. My goal is to help you achieve yours.
Sometimes this is possible to achieve your goal in one session like smoking or phobias, or you may need more sessions with something like weight loss or anxiety.
I will provide a discreet, caring and safe place to enable you to totally relax and feel completely comfortable'
I will listen to you without judgement
I will be open and honest whilst being professional at all times
I will treat all information with the strictest of confidentially and sensitivity
And lastly I will teach you to teach yourself, with humour and hopefully fun!
Training, qualifications & experience
Diploma in Hypnotherapy
Advanced Diploma in Psychotherapeutic Counselling
Training in Emotional Freedom Technique
Master in Smoking Cessation with CBT
Mindfulness in Anxiety and Depression
Hypnotic Gastric Band
Mental Health / Mental Awareness
Sexual training for offenders SOPT
I offer a 30 minute FREE appointment either in my office or on the telephone if you would prefer to discuss where you are now and where you want to be
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Gastric band hypnotherapy
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sex addiction *
- Sexual issues *
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
I am a therapist with the Harmony Therapy Trust! They provide Free NHS Approved Complementary Therapy to those coping with Cancers or other serious life altering illnesses in Kent.
Hypnotherapy can be helpful with many side effects with regards to side effects of treatment
Fear of Hospitals / Fear of Needles / Fear of Blood / Pain Control / Fear of swallowing - Sickness associated with Chemotherapy/Radiotherapy - Helps with Stress and Anxiety with regards to your diagnosis and treatment.
We would be happy to discuss how Hypnotherapy can help alleviate any side effects that you might be experiencing from your treatment.
Hypnotherapy / £180 per three session package
Single Sessions: £65.00
Gastric Band: £425 ( 5 sessions plus talking therapies)
Smoking Cessation: £175.00
All fees are subject to regular reviews
We offer a free 30 minute consultation.
In this appointment we will explain the process in a relaxed and informal atmosphere.
We will take time to listen to you about any worries or fears you may have or would like to discuss with us! This gives you time to decide if we are the right therapist for you! We can also at this time find out what your expectations are and if they are achievable!
We will then introduce a short relaxation session to let you experience the benefits of Hypnotherapy
If you then decide you want to go ahead we will work out a treatment plan and also book your appointments
My practice in Wainscott offers appointments 7 days a week including evenings and weekends at no extra charge - Parking is free within our gated private grounds