76 Hollywood Lane
Are you looking to make positive, lasting changes? Hypnotherapy can help you to make that change. I believe that everyone with the right help and support has the potential to shift their thinking and make the changes they want!
I know that sometimes the idea of change is daunting, I know as I have been there myself. But I truly believe with my support and other techniques which I will teach you. You can make the changes you Desire to live the life you want.
I offer fast effective change for those dealing with addiction or looking to change a habit. I specialise in - Anxiety and Confidence issues and Weight loss I now offer Hypnotic Gastric Band at my practice which I will be happy to talk about with you. The treatment includes 5 sessions with telephone and counselling backup.
I am a certified Clinical Hypnotherapist and Counsellor with a passion for helping people achieve their goals to Empower them to LIVE the LIFE the way they CHOOSE. So if you truly want to take back control over your life - I can help!
I have worked in the NHS in Mental Health for many years so understand that sometimes we all need a little help along the way. I have also worked in the voluntary sector helping people build their confidence back up after facing difficult challenges
I now work as a therapist with Harmony Trust, which is a wonderful charity in Kent giving help to cancer patients or people with serious illnesses. Harmony Trust offers up to six therapeutic sessions to help people overcome issues or just to have someone to listen to!
Within my practice I use Psychotherapeutic Counselling - Hypnotherapy - Life Coaching - Emotional Freedom Technique (EFT) and Cognitive Behavioural Therapy (CBT) to be able to explore issues and support clients.
My office is just outside Rochester with easy access from the M2. It is very private and set in its own grounds with plenty of parking.
What can you expect from me?
I will discuss what you would like to change and explore how we can achieve this with you. I can assure you that Hypnotherapy is a very relaxing experience. You will be aware at all times - Its a bit like daydreaming - I will suggest to your sub conscious about the changes you want to make and how you would like to achieve this!
I am passionate about what I do. I believe we all have the ability to change and be the best person we can. Sometimes we all need a little help along the way. My goal is to help you achieve yours.
Sometimes this is possible to achieve your goal in one session like smoking or phobias, or you may need more sessions with something like weight loss or anxiety.
I will provide a discreet, caring and safe place to enable you to totally relax and feel completely comfortable'
I will listen to you without judgement
I will be open and honest whilst being professional at all times
I will treat all information with the strictest of confidentially and sensitivity
And lastly I will teach you to teach yourself, with humour and hopefully fun!
Training, qualifications & experience
Diploma in Hypnotherapy
Diploma in Psychotherapeutic Counselling
Training in Emotional Freedom Technique
Master in Smoking Cessation with CBT
Mindfulness in Anxiety and Depression
I offer a 30 minute FREE appointment either in my office or on the telephone if you would prefer to discuss where you are now and where you want to be
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Gastric band hypnotherapy
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sex addiction *
- Sexual issues *
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
I offer a FREE 30 min Consultation of discuss any worries, issues or questions you may have.
My practice in Rochester offers appointments 7 days a week including evenings and weekends at no extra charge