Clare Littlewood (DSFH HPD) Solution Focused Clinical Hypnotherapist

Clare Littlewood (DSFH HPD)  Solution Focused Clinical Hypnotherapist

Toddington
Bedfordshire
LU5

07490763516

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Toddington
Bedfordshire
LU5

07490763516

About me

At Positive Change 4U I offer Solution Focused Hypnotherapy to individuals who want to move forward in life. Rather than dwelling on the past and the reasons why we suffer the way we do, sessions focus on the future and clients will leave feeling refreshed, replenished and focused; able to work towards all of their worthwhile goals.

Solution Focused Hypnotherapy uses evidence based brain research to provide client's with an invaluable insight into how the brain works. Combining this with trance and solution focused questioning quickly moves clients forwards, whilst making effective and enduring changes.

Hypnotherapy is extremely effective in working with the following:

  • Reducing anxiety
  • Lifting depression
  • Addictions
  • Sleep disorders
  • Eliminating phobias
  • Weight Management
  • Panic Attacks
  • Improving confidence
  • Tackling low self esteem
  • IBS
  • Managing chronic pain
  • Sports performance

Training, qualifications & experience

I trained at the Clifton Practice where I achieved the Diploma in Solution Focused Hypnotherapy. I also hold the Hypnotherapy Practitioner Diploma which is considered to be the gold standard in hypnotherapy training.
Since training, I have gained vast experience in all of the areas listed above.

I have an enhanced DBS and am fully insured as well as being registered with the CNHC and AfSFH.

I am also a fully qualified sign language interpreter and as a result have in-depth knowledge about deafness and how best to work with those clients who are deaf or who are hard of hearing.

Member organisations

AfSFH

Areas of hypnotherapy I deal with


* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.

Photos & videos

  • Introducing Positive Change 4U
  • Positive Change 4U Consulting Room

Fees

Initial consultations are free and you will also receive a free relaxation MP3 to take home with you.

Sessions are £60 and are approximately one hour in duration.

CURRENT OFFER!! Buy 6 sessions and get the 7th free.

Smoking cessation - £200 for a 2 hour session.

Phobia elimination - £175 for 3 sessions.

Sessions cancelled within 24 hrs will incur 100% of the session fee. Cancellations within 48 hrs will incur a 50% fee.

Further information

Initial consultations are free and a great opportunity to ask any questions you may have and discuss how hypnotherapy can help you. You will also receive a free mp3 to listen to which will help you relax.

Testimonials:

'Clare has opened my mind, given it a spring clean and left me with choices and clarity.'

'I highly recommend Clare and this therapy to anyone who is open minded, willing and wanting to have a more positive outlook on life'

'I have just returned from an AMAZING holiday of a lifetime and I didn't stress at all in the build up to the flight. Best of all I actually enjoyed flying!'

'I had 5 sessions and am now sleeping 7 hours a night. I sleep straight through and wake up feeling amazing. I cannot recommend this enough! When you've had a good night sleep your whole life changes.'

'There is so much fun and laughter back in my life and most importantly with my 2 boys who had missed out on fun, happy Mum. I had no idea the direction I wanted to go in my life, or work and now I can make clear and concise decisions and have utter focus on my path and know what I need to do and most importantly how to do it'

Toddington, LU5

Practical details

Sign language: Yes
Other languages: None

Availability

Monday 6pm-8pm

Tuesday 9am - 8pm

Wednesday 9am -8pm

Thursday 9am - 8pm

Friday 6pm - 8pm

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