Cathy Cookson at The Green Room Therapy
The Oasis Sports and Leisure Club
The Green Room Therapy
Hi..my name is Cathy...
I am a qualified clinical Hypnotherapist and Counsellor, accredited EFT practitioner and Meditation Teacher.
I trained at the UEA in Norwich and am approved by the Royal College of Nursing and a Professional Member of the Hypnotherapy Society. I offer a respectful and sincere service, using an individual approach with all clients.
Recognising that we are all unique, I use a variety of different techniques to be able to realise individuals' needs these include:
- guided imagery
- suggestion therapy
- analytical hypnotherapy
- positive reinforcements
- emotional freedom techniques (EFT)
- practical habit breaking techniques
- consious awareness exercises
- word association therapy
I also include personalised hypnotherapy recordings for clients to use at home.
I have found the combination of hypnotherapy and practical awareness exercises enables clients to make progress in a very real way in and outside of the sessions.
I am a fully qualified fertility and hypnobirth practitioner, this incredible programme is unique- it was developed by a Midwife and Hypnotherapist team combining the experience of over 20 years of the best of both. I can work with couples on an individual basis or as part of a class setting. Classes for 2015 will be confirmed over the coming weeks.
I teach Meditation Classes in some of the most beautiful settings around Norfolk.. Please get in contact for the next availability. These classes will teach you how to meditate, include a different meditation in every class and you will find confidence in this ancient technique to be able to use this at home.
I work as resident therapist at Paston Sixth Form College with my 'Exam Support Programme' developed to give students practical and empowering techniques so they can achieve their goals with calm and control in the exam season.
I work from my private practice in Brundall near to Norwich with free parking and no reception to check in with. I hold evening clinics and under some circumstances it can be arranged for me to visit you in your own home, extra charges may apply. I am also fully insured.
Training, qualifications & experience
DIP HYP CS
OA DIP CCAA
MHS Professional Member of The National Hypnotherapy Society
Professional Meditation Teacher DIP
Resident Therapist Paston Sixth Form College Norfolk
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Gastric band hypnotherapy
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sex addiction *
- Sexual issues *
- Sleep disorders *
- Sports performance
- Stress *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
Confidence in new parenting and trust in yourself
Exam nerves / preparing for the best results
Please see my website for prices
I am proud to be affiliated with - Paston Sixth Form College, NHS, Professional member of the Hypnotherapy Society, The Hypnotherapist Register, Professional Member of the Association for the Advancement of Meridian Energy Techniques, Local Press and Radio, John Lewis Norwich, The Orange Grove Clinic, ITV, The Oasis SLC
- Also registered with Therapy Directory
Sunday 9.00-21.00 Monday 9.00-21.00 Tuesday 9.00-21.00 Wednesday 9.00-21.00 Thursday 9.00-21.00 Friday 9.00-21.00 Saturday 9.00-21.00