Catherine Spence, MA (Oxon), DHP (NC), RH
265 Upper Street
I'm an Oxbridge-educated hypnotherapist who specialises in clients with any kind of confidence, anxiety, insomnia, self-esteem or self-control issues.
I have a Master's degree from the University of Oxford in Psychology, Philosophy and Physiology and a Certificate in Hypno-Psychotherapy from the National College of Hypnosis and Psychotherapy. I'm a registered member of the National Society of Hypnosis and Psychotherapy.
I tailor my approach to suit you rather than trying to fit you to a standard hypnotherapy script and I use only evidence-based techniques.
A typical session with me will be half spent talking about your week or your feelings, and then the other half in a deep relaxation session, during which we can walk through situations you find tricky, as well as learn to be more relaxed in body and mind.
Hypnosis can also be used to unlock thoughts or memories from the past that are relevant to how you feel now, so that you can be free to find a more healthy way forward.
You will remain fully conscious and in control during hypnosis, and will not, under any circumstances, be made to cluck like a chicken! You may find, however, that change is surprisingly easy once your subconscious is involved in the process.
I practise from therapy rooms in London N1 or N5. My fees are £50 per session, or £100 for a longer one-off quit-smoking session (between 90 mins and 2 hours).
Please feel free to contact me if you have any questions or would like to talk on the phone before committing to an appointment.
Training, qualifications & experience
Masters degree from the University of Oxford in Psychology, Philosophy and Physiology.
Diploma in Hypno-Psychotherapy from the National College of Hypnosis and Psychotherapy
Areas of hypnotherapy I deal with
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
My fees are £50 per session, or £100 for a longer one-off quit-smoking session (between 90 mins and 2 hours).
I am available during working days, evenings and weekends