Carys Clargo BSc (Hons) Psych, GQHP, GHR Reg.
I’m passionate about my work and the greatest reward for me is helping people overcome issues that have had a negative impact on their lives. There is no better accolade as a therapist than positive feedback from clients who generally find hypnotherapy a thoroughly relaxing and empowering experience, leaving them with a feeling of calm and wellbeing. I’m committed to helping my clients overcome issues as quickly as possible, providing full support throughout the process.
Some people are initially a little sceptical of the benefits of hypnotherapy. However, hypnosis is a highly effective psychological tool that has been in existence for centuries, helping people to make positive changes to their lives. Having an academic background in Psychology has given me a certain understanding of how the human mind works, which I bring to my hypnotherapy sessions. Therefore my sessions are delivered with people’s individual differences as my focus. We all experience in different ways and thus, there is no generic ‘one size fits all’ approach to hypnotherapy. As such, I work with you to deliver effective therapy unique to your individual needs and expectations.
My private practice, Oaks Hypnotherapy, is located in Oakdale, near Blackwood in the Caerphilly borough. Clients are able to relax in a calm and comfortable environment, which is designed to facilitate a positive experience. Before we start the hypnotherapy sessions, I will invite you to a complimentary, no obligation initial consultation during which we can establish what you hope to achieve through hypnotherapy. This allows us to work together to endeavour to resolve the issue as quickly as possible. I adhere strictly to the ethical guidelines of the General Hypnotherapy Standards Council and thus you are assured of a professional, confidential service provided by a registered practitioner.
Choosing hypnotherapy is the first step towards helping you to achieve positive and long-lasting change. Please don’t hesitate to contact me for further information or to book your free consultation. I am always happy to be contacted outside of my practice hours.
If you are feeling a little hesitant about the use of hypnosis and its positive benefits, I also offer a thirty minute relaxation session. This is ideal for an introduction to the benefits of hypnotherapy and is designed to maximise relaxation and reinforce a positive mindset. These sessions may be booked following a free telephone consultation. Please get in touch for further details.
Training, qualifications & experience
BSc (Hons) Psych
Diploma in Clinical and Medical Hypnosis (College of Clinical and Medical Hypnosis)
General Qualification in Hypnotherapy Practice (GQHP)
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Exam stress
- Fear of flying
- Food addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Sports performance
- Stress *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Photos & videos
Initial consultation: Free
Hypnotherapy session: £50.00
Relaxation session: £30.00
Feedback is really important to me. Below are some client testimonials:
“I recently saw Carys at Oaks Hypnotherapy just before I went on holiday. I’ve had a fear of flying all my life but after just three sessions with Carys, I managed to overcome my fear. This meant I thoroughly enjoyed my holiday instead of worrying about the flight home. Highly recommended.”
“My work involves public speaking, and though I tried to manage the stress it caused, I found the nerves just mounted and I was unable to sleep the night before doing it. Dealing with this fear in sessions at Oaks Hypnotherapy meant that I was finally able to treat it as just in a day’s work!”
“Having been unable to give up smoking for many years and trying every remedy on the market, I decided to try hypnotherapy. On meeting Carys, I felt immediately at ease and relaxed, she is an extremely warm person who is very passionate about what she does. Thank you so much Carys, I haven’t smoked a single cigarette for six weeks now, and haven’t wanted to, you have changed my life!”
Monday to Friday: 12.00 pm to 8.00 pm Saturday: Appointments available on request Sunday: Closed