Carol Seaborne Dip Hyp, NLP,IPE coach, GHR Registered

Carol Seaborne Dip Hyp, NLP,IPE coach, GHR Registered

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The Clubhouse
Club Cottages
Breach Lane
Lower Halstow
Sittingbourne
Kent
ME9 7DE

Unit 6 The Court Yard
Holding Street
Rainham
Kent
ME8 7HE

07811 388 339

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The Clubhouse
Club Cottages
Breach Lane
Lower Halstow
Sittingbourne
Kent
ME9 7DE

Unit 6 The Court Yard
Holding Street
Rainham
Kent
ME8 7HE

07811 388 339

About me

I am a clinical hypnotherapist, Eating Psychology Coach, NLP practitioner & Control Practitioner and more importantly I've been in the same negative mindset that my clients' are in. Feeling stuck and not being able to make the changes that I wanted.

What Has Brought You Here?

  • Do you feel out of control with food?
  • Do you worry about not having a good night sleep?
  • Is your enjoyment of life limited by your fears or anxiety?
  • Have you tried to make changes before and it hasn't lasted?
  • Are you ready to use a method that actually works?


When You Don't Know How to Change

My clients come to me with a fixed vision of who they are and how they behave! They want to change in some way - eating behaviours, stop being afraid, how they think about themselves, to be able to stand up in front of others and talk with confidence. They just don't know how to change and the strategies they've been using either don't last or just don't work. The result is they end up blaming themselves and often believe that they just can't change, that this is them forever!

As a clinical hypnotherapist it is my mission to help you to take back control of you! So that you can start to make lasting changes in the area of your life that is important to you! You can change!

  • weight
  • eating choices
  • mindset
  • behaviours
  • sleep
  • phobias


I teach you how to take control of your mind and emotions. Many of my clients find that they experience additional benefits along the way too! You can have a FREE hour taster session either in person or on Skype to discover how to start being in control! Call me on 07811 388 339!


Specialist Weight Loss Hypnotherapist & Hypno Gastric Band Practitioner!

  • Do you feel out of control with food?
  • Is your enjoyment of life limited by your feelings about your weight?
  • Have you tried to lose weight before without success?
  • Are you ready to use a method that actually works?

You need enLITEned Weight Loss!

If you found yourself thinking ‘yes’ to any of these questions then you’re like the women who I work with! These feelings and thoughts are what they experience when it comes to losing weight!

I’ve realised that there are common factors that contribute towards not being able to maintain weight loss by dieting alone. Unfortunately excess weight is treated as the problem rather than the symptom of more complex issues including:

  • Confusion around dietary information
  • The relationship between life stresses, eating behaviours and weight gain
  • Low self confidence & self esteem
  • Pressure from the media and society at large

enLITEned encapsulates the steps needed to improve your vision of self, how to create new eating behaviours, manage stress levels, better movement and a shift of focus away from weight loss towards a more nourishing life!

Hypno Gastric Band

4 sessions to help you start feeling in control of you and food! This deals with:

  • causes of weight loss,
  • creating new behaviours,
  • installing the hypno gastric band
  • education around food

Not sure if the hypno gastric band is for you or not then have a FREE hour taster session to come and find out more. Just call me on 07811 388 339!


Who I work with

I work with women who don’t know what else to try to lose weight. They have a sense of self responsibility and ownership of wanting to look after themselves to be the best version of them that they can be but recognise that they don’t have the understanding, knowledge and strategies of how to do it and that they need extra support to keep them accountable (preferably from someone who has been on a similar journey)!

Why Me?

I believe there is a huge benefit from working with someone who has experienced the same emotions and struggles with food and body image. Someone who has ridden the dieting roller coaster, got off and stayed off!

As well as being a Clinical Hypnotherapist, I am an Eating Psychology Coach and qualified in NLP. I am able to offer not only psychological support but nutritional advice & eating strategies too. I also offer a Hypno Gastric Band protocol.

How do I work?

My work is to give understanding as to ‘why’ you are where you are, knowledge of ‘what’ you need to do to change your results and strategies of ‘how’ to make those changes. You just need to be more than willing to come along and put in the practice!

I can help you to improve your understanding of how, what & when to eat so that you begin to manage your appetite, which results with you feeling more in control.

I can help you to gain better insight into how to manage your life and stress so that you are able to reduce their impact on your waistline and on your food choices.

And, I can help you to create a more nourishing approach to life where weight loss isn’t your only focus so that you can stop thinking about food all of the time.

What My Clients Say:

  • You've changed my life!
  • I don't feel guilty!
  • The easiest weight loss I've ever had!
  • I feel happier in my marriage!
  • The best night sleep in a long time!
  • I feel in control of my choices!
  • I wish I had done this years ago!

Read what my clients say about me here!

What do I need to do now?

You can arrange a free taster session with me to make sure that enLITEned Weight Loss is the answer to what you've been looking for! Call on 07811 388 339 or email me at carol@enlitenedweightloss.co.uk

Training, qualifications & experience

Eating Psychology Coach - The Institute for the Psychology of Eating

Diploma in Clinical Hypnotherapy and Counselling Skills - British School of Applied Psychology

NLP Practitioner - Rintu Basu (The NLP Company)

Hypno Gastric Band Practitioner - Hampshire School of Hypnotherapy

Certified Parts Therapy Facilitator trained by Dr Roy Hunter at the Hampshire School of Hypnotherapy

Member organisations

GHR

Areas of hypnotherapy I deal with


* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.

Photos & videos

  • How To Do Eating - Top Tips 1
  • A Different Way for Weight Loss
  • Do You Remember Your First Diet?

Fees

You can have a FREE taster session to answer your questions and for you to be 100% sure that this is the right path for you!

Please contact me for prices as each client has a unique programme specifically made to meet your needs.


Sittingbourne, ME9 7DE
Rainham, ME8 7HE

Practical details

Sign language: No
Other languages: None

Availability

Monday, Tuesday, Thursday & Saturday

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