48 Molesworth Street
32 Egloshayle Road
07947 160233 / 07947 160233
I want to help you to discover who you are and to inspire you to reach your full potential.
I know hypnotherapy can change your life.
Life can be challenging and stressful at times.
We may find ourselves coping in ways that are not good for us.
Stress, depression and anxiety are common conditions that affect many people.
I use Solution Focused Hypnotherapy in partnership with you to help you to make positive changes in your life.
I have a honest and instinctive wish to enable people to solve problems and make positive changes in their lives.
I have been so overwhelmed by hypnotherapy's power and potential I want toto use it to help others in the way it has helped me.
Solution-focused hypnotherapy does not delve into the problems of your past, but instead uses a gentle combination of psychotherapy and hypnotherapy to aid you to create positive and effective life changes to move towards your new future. The techniques I use decrease anxiety and support clients to find solutions for themselves.
Solution-Focused Hypnotherapy can help with;
- Anxiety, Panic and Stress
- Fears and Phobias
- Sleep problems
- Stopping Smoking
- Confidence and Self-Esteem
- OCD and Obsessive Thoughts
- Weight Management
- Chronic Pain
- Irritable Bowel Syndrome
- Sports Performance
- Exam performance
Training, qualifications & experience
Diploma in Solution Focused Hypnotherapy from CPHT
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sex addiction *
- Sexual issues *
- Sleep disorders *
- Sports performance
- Stress *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Photos & videos
I am Cara Ball. I have a Diploma in Solution Focused Hypnotherapy and Psychotherapy, from Clifton Practice Hypnotherapy Training. I work with people to help and support them to change their lives to have a better, positive future.
Many of my clients have been able to break free from negative beliefs and behaviours, and embrace a more positive future full of the life changes that they have desired.
I love making life altering changes for clients through the amazing and empowering resource of solution focused hypnotherapy.
I also work in the NHS as a Specialist Dentist in Special Care Dentistry. I love this job because it allows me to help people to be able to cope with dentistry in a way that is as easy as possible for them.
I have been able to make a huge difference over many years to many individual's lives.
It is a job in which I use many methods within psychology and dentistry to enable my patients to cope with their required preventative care and treatment.
I gained a diploma in Clinical and Academic Hypnosis from the British Society for Clinical and Academic Hypnosis, over 15 years ago, this qualified me to use hypnotherapy within my clinical remit as a dentist, however I wanted to be able to use this amazing resource to help individuals in other areas of their lives.
I have been gaining massive satisfaction from making life altering changes through the amazing and empowering resource of solution focused hypnotherapy.
I am fully insured and am member of the British Society of Clinical and Academic Hypnosis, a member of the Association for Solution Focused Hypnotherapy (AfSFH) and the National Council of Hypnotherapy (NCH) and I adhere to their professional codes of conduct.
I have an enhanced DBS check.
Dr Cara Ball BDS MSc FHEA DSFH AfSFH
Saturday and evening appointments can be arranged