Belinda Alden MHS Dip Hyp Cs
I am a qualified Hypnotherapist practising in Lowestoft and the surrounding area. Before becoming a Hypnotherapist I worked in the corporate world in a very stressful role for many years. I have experienced first hand how todays pressures of work can become overwhelming. This, added to family and personal commitments, can make you feel you are struggling to cope with the stresses of everyday life.
Depression, anxiety, and panic attacks are not a sign of weakness. They are a sign of having tried to remain strong for too long. Did you know 1 in 3 of us will go through this at some point in our lives. I believe my personal experiences and background provides me with the skills to be able to help people overcome the obstacles that life brings them today.
Since becoming a hypnotherapist I have found working with my clients rewarding and a privilege, not to mention the joy of being part of their successes. Helping people become the version of themselves they wish to be, by making positive changes for the better.
Helping you change your life:
Hypnotherapy can be very effective in helping people change their lives for the bettter. Hypnotherapy is often viewed as a deeply relaxing experience which can help you make the positive changes you are looking for.
If you have reached a point in your life where you are looking to make positive changes, and you feel now is the right time to make those changes......Then it is time for you to contact me.
So, how can I help you?
Hypnotherapy can assist with many area's of need. Listed below are some of the areas where Hypnotherapy can help and have a positive impact are: -
- Weight loss and control (including Gastric Band Hypnosis)
- Stress/Anxiety issues
- Lack of self-esteem and confidence building
- Aid to quit smoking and stopping other habits
- Exam and driving test nerves
- Dealing with phobias and fears (fear of flying etc.)
- Insomnia and sleep disorders
- General relaxation
- Pain management
- And much more.....
So call now to book your free consultation, and start making positive changes for a new you.
Training, qualifications & experience
I am qualified and insured practitioner with a Diploma in Hypnotherapy and Counselling, and I am registered with the National Hypnotherapy Society and Counselling Society.
I am also fully qualified by Hampshire School of Hypnotherapy to administer Hypno-Gastric band treatment.
Most recently, I have been certified by University of Reading after completing training on Anxiety, Depression and CBT.
Areas of hypnotherapy I deal with
- Addictions *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gastric band hypnotherapy
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
My initial consultation is free.
Session charges are approximately 60 minutes and cost £50.
Smoking therapy are approximately 90-120 minutes £120.
Gastric Band Hypnosis (4 session of approx 60 minutes each, plus materials) £200.
When working with clients it is very important to me, that each client understands that I will only work with you if I feel that hypnotherapy is the right therapy for you. To achieve your goals, I will create a therapy plan tailored to your specific needs.
Your free initial consultation allows us to discuss your goals or the issues you wish to address, allows me to give you more information about what you can expect during our sessions, and give you an idea of how long your therapy may take. Should we both agree moving forward with hypnotherapy is right for you, I will be here to help you on that journey.
I look forward to meeting you in 2018.
Monday: 9am - 5pm Tuesday: 9am - 5pm Wednesday: 9am - 5pm Thursday: 9am - 5pm Friday: 9am - 5pm. Alternative appointments available outside of these times. Please call to arrange.