Anja Oelbracht ~ DHP Clinical Hypnotherapy and Psychotherapy
My name is Anja and I am a Solution Focused Hypnotherapist and Psychotherapist. I have experience in helping people with a variety of things such as: Stress, Anxiety, Shyness, Low Self-Esteem, Low Motivation, Weight Management, Insomnia, Phobias, Quitting Smoking, Depression, Panick Attacks, IBS and much more!
I will tailor the treatment to your very own needs and help you to develop the solutions that work for you to be happy, relaxed, energetic, motivated and in full control of your life. I can help you to break down mental barriers that keep you from living your life to the full.
From an early age I have always been asked to help people solve their problems which lead me to take an interest in the human mind. After taking a detour through various types of employment and self employment I came across Solution Focused Hypnotherapy via the back door while training and working as a Bodytherapist when I realized what a powerful tool Solution Focused Hypnotherapy is.
The solution focused approach has the reputation of being very fast and positive as each session aims at creating another stepping stone towards being better, rather than going back into the past as the traditional problem focused approach does, where you never know what you meet. This is why Solution Focused Hypnotherapy is a wonderful tool. Solution Focused Hypnotherapy is based on the most recent findings of brain based research and is evidence based and successful.
Training, qualifications & experience
- Diploma in Clinical Hypnotherapy and Psychotherapy (2014) The Clifton Practice, Bristol.
- I am fully insured.
Areas of hypnotherapy I deal with
- Addictions *
- Anger management
- Anxiety *
- Depression *
- Exam stress
- Fear of flying
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
Other than Hypnotherapy I also offer:
- Massage Therapy
- Body Awareness
Initial consultation: £25 - this will last approximately 60 minutes and you will receive a CD which will help to support a healthy sleep pattern.
Sessions thereafter: £60 - this will last 60 minutes.
Stop Smoking: £120 - this will last 90-120 minutes (no initial consultation needed).
You can have appointments between 9.30am and 7.30pm Monday to Friday. I can offer out-of-hours appointments if the above mentioned times or days are not suitable.