Alison Arrowsmith RGN, BSc (Hons) Registered Hypnotherapist

Lovaine House
8 Lovaine Terrace
Alnmouth
Alnwick
Northumberland
NE66 2RQ
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SavilleTherapies Centre
College St
Saville Chambers
Newcastle Upon Tyne
Tyne & Wear
NE1 8JG
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Alison Arrowsmith
441665833106 / 0794 9026374

Profile

Discover how your mind can support you to uncover your true potential. Thought Org Coaching and Hypnotherapy has been established for 3 years.

About me: I am a qualified Nurse, and used to work in Neurology and Research into Memory Problems and became fascinated by the power of the subconscious mind and how it can support us to recover and heal. Hypnotherapy is useful in many settings and I have used it to overcome negative beliefs and behaviours with astonishing results.

I live in a beautiful village in Northumberland and am married with a daughter who is grown up. My hobbies include, walking, kayaking, swimming, pilates and reading. I love to cook when feeling inspired and baking is always a good sign that I am content. I enjoy seeing friends, relaxing at home in the garden or just sitting on a bench on Bracken Hill in Alnmouth admiring the stunning scenery of this part of the world.

About the service: In addition to the Hypnotherapy skills, I am a Personal Development Coach, Advanced NLP Practitioner and use all of these skills to support others. I have specialised in Irritable Bowel Syndrome [IBS] Hypnotherapy. IBS is a debilitating 'functional disorder' which effects 1 in 5 of the UK population - you can look me up on the UK IBS Register http://www.ibsregister.com  The programme is based on the National Institute of Clinical Excellence Guideline (No 61) for patients who suffer 6 acute episodes in a 12 months period regardless of conventional treatment. This is an add on to what the GP prescribes and a diagnosis of IBS is always established before therapy is commenced.

What is Hypnotherapy?: The relaxation and the eventual progressive nature of the therapy and recordings places the person back at control with coping mechanisms they can use for life. The trance state is a day dream quality of relaxation where the mind becomes suggestible to positive prompts, burying them deep in the subconscious to become a supportive habit and behaviour.

There is no such thing as an un-resourceful person, only an un-resourceful state.

Other skills: Besides Hypnotherapy, I deliver Corporate Coaching with bespoke workshops for teams and individual performance. In particular I coach Change Management which gives organisations an opportunity to take people with them in a altered environment. Participating in the workshop gives the individual and the team a sense of themselves, how to relate to change and adapting skills for outstanding attitudes and results. A comprehensive list of my workshop titles are on my website, www.thoughtorg.co.uk


Where I see clients: My Hypnotherapy clinics are run in Alnmouth (Lovaine House), Newcastle (Saville Chambers), Morpeth (Physiotherapy & Sports Clinic) and Edinburgh (The Whole Works), see my website for clinic addresses & full contact details.

Areas of expertise: I work and collaborate with associate colleagues on topics such as IBS, Generalized Anxiety Disorder, Insomnia, Recovery from Cancer, Phobia and Panic Attacks. On the more team side of the business I deliver workshops on Change Management, Presentation skills, Interview Skills, Anger Management, Stress and Time Management, Assertiveness Skills, and Coaching and Mentoring for Nurses (this list is not exhaustive).

And also: I have just been invited to deliver Hypnotherapy at the Marie Curie Centre in Newcastle upon Tyne.

In addition to these services, I am running Retreats during the Summer of 2012 to give individuals the opportunity to benefit from the beautiful seaside village of Alnmouth to reset their compass and immerse in unwinding.

Discover your true potential with Thought Org.

Training, Qualifications & Experience

RGN, BSc(Hons) Nursing Studies, Personal Development Coach (practitioner level), Registered Hypnotherapist and Advanced Neuro Linguistic Practitioner.

Have worked as a Nurse for 27yrs and specialised originally in Rehabilitation of Stroke Victims, then became a Parkinson's Disease Specialist Nurse and then a Research Nurse and Alzheimer's Disease Specialist Nurse.

Around 14yrs ago I moved into the Corporate Pharmaceutical Business where I gained business skills and followed my Coaching qualifications, NLP and advanced NLP status.

My last role in Industry was coaching and facilitating Rheumatology Nurses to achieve their full potential in their Specialist Role as a Nurse Liaison Specialist. Prior to this role I was a Key Account Manager in Sleep Disorders.

In my own time I became a Registered Hypnotherapist (2009) and in October 2011 specialised in Irritable Bowel Syndrome Therapy as a main focus along with Generalised Anxiety Disorder. I am a member of the CNHC, and the GHR.

I am now fully Self Employed and am following my ambition to deliver coaching and hypnotherapy to support others to ignite their own ambitions, self development and find their true self.

Independent Insights Discovery Practitioner: Psychometric evaluation and coaching plan for individuals who are evolving their career, changing roles, managing teams, evolving teams and building dynamic partnerships. Useful for appraisal and for understanding self and others.


Areas of hypnotherapy I deal with

Other areas of hypnotherapy I deal with

Recovery from Cancer
Proposal for IBS pilot in North of Tyne in partnership with Mike Mahoney
Psychometric evaluator

Fees

Initial Telephone discussion: 15 mins free.

Coaching:
£60 for initial session (1.5hrs) with full feedback, coaching plan, email support and use of coaching tools.

Insights Discovery full Psychometric Evaluation and file: £85 pp
For interpretation add a £60 session on to overall cost.

£50 for subsequent sessions (1hr)

Hypnotherapy: £50 for initial session (1.5hrs) with full feedback, and email support.

£40 for subsequent sessions including bespoke CD's. (average required 4 sessions)

Irritable Bowel Syndrome - OPSIM (TM to Healthy Audio Ltd) Hypnotherapy: Rates as per Hypnotherapy, however there is 1 initial session and then 5 required sessions as per the UK IBS Register recommendations. All CD's included.

Timeline Therapy: As per Hypnotherapy

Workshops: Usually £125 per hr but may require negotiation for work not delivered locally.
Typical Tariff:
Half day: 9.00 hr to 13.00 hrs: £500 or 13.00hrs to 17.00hrs
Full day: £1,000
Special rates and discounts provided for block bookings of 5-10 courses, see information on Workshops on website.

Look out for specials deals - New Year Resolution packages - Student Discounts - on Twitter. Retreats information will be launched mid February 2012, rates and info will be on www.LovaineHouse.co.uk (site being built) and will be linked to Thought Org.

Further Information

For the Lovaine House Quality B&B Retreat:
8 Lovaine Terrace,
Alnmouth
Northumberland,
NE66 2RQ

Tel: 01665 833106
email: info@lovainehouse.co.uk
website: www.lovainehouse.co.uk

'Immerse yourself in relaxation'

The Place:

Experience the relaxing surroundings of the beautiful village of Alnmouth whilst enjoying a choice of either purely quality Bed and Breakfast, or a Retreat with a bespoke plan of 1:1 self-development, relaxation and balance.

Lovaine House is situated in the village of Alnmouth, yet sits in a private and magnificent position overlooking the Aln Estuary a recognised area of outstanding natural beauty.  The views are incredible, with all outdoor activities easily accessible from cycling to kayaking, from walking to beach picnics.  Enjoy sitting out on the amazing decking for breakfast or afternoon tea and drink in the scenery.

Enjoy a weekend or an extended break at Lovaine House where you are guaranteed a warm welcome, high standard of accommodation,  individual menu’s for both food and pursuits and self-development if you so wish.

With visits to Durham, Newcastle and Edinburgh on the train (station just 1 mile away) you can mix your break with cultural highlights and Alnwick has local interests available to visit such as the Castle and wonderful gardens and tree top restaurant.  The Cheviots are close by for walking breaks and of course the beautiful Northumberland Coastline with Castles and stretches of beach providing views and walking for all levels of interest.

Alnmouth has many eateries and offers 2 established courses to golfers with local golf coach available to book for topping up that swing.

Rates:

Bed & Breakfast only with Continental Breakfast: £40 per person per night.

Bed & Breakfast only with Full English Breakfast with locally sourced produce: £45 per person per night.

Bed & Breakfast with Healthy options including, smoothies, Organic produce as made to measure bespoke breakfasts pre ordered before arrivals on special request: £45-£50 per person per night (depending on requests and availability).

Menu for Retreats to add in as extra: (These services will have to be requested and booked as soon as possible to ensure availability)

1:1 Coaching time for the following hourly courses: £70 (Delivered by Thought Org Coaching)

  • Stress and Time Management skills.
  • Insomnia and overcoming fatigue.
  • Work/Life balance and delegation.
  • Overcoming negative self-beliefs.
  • Emotional Freedom and wellbeing.
  • Setting goals to achieve results.
  • Personality inventory and assessment to ‘know your colour/know thy self’.

Other 1:1’s offered (Dependant on availability of provider)

  • 1:1 Integrated Health Assessment and recommendation for Nutrition and Supplements: £130 for full assessment and comprehensive session with Medical Practitioner, or £110 for a SKYPE assessment and plan.
  • Hypnotherapy: £40 per hour.
  • Massage: £45 per hour.
  • Reflexology: £45 per hour.
  • Reiki: £30 per hour.
  • Crystal Therapy: £35 per hour.

Other appointments (subject to availability of provider): Style and Image Consultancy, Mindfulness, laughter Yoga, Tai Chi, Physiotherapy assessment   (individual tariff negotiable on enquiry and availability variable).

Facilities for gym, exercise classes and swimming are available at Alnwick Leisure Centre.

Bikes and/or Kayak hire: £10 per person 2 hour session.  (Individual’s responsibility for their own safety although helmets for bikes and life jackets available for kayaks)

Picnics or afternoon tea available on request.

Discounts for meals in local eateries.                                                                                       ThoughtOrgJan12

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