Alison Alexander RGN DSFH AfSFH(reg) CNHC(reg)
Anxiety, Stress, Loss of Confidence and Low Mood can affect any one of us.
These issues can have a profound impact on our daily lives, relationships, physical and mental well being. I specialise in helping you to get your life back on track and moving towards your goals with the use of the wonderfully therapeutic technique of Solution Focused Hypnotherapy.
To see how these and other disorders are created and how hypnotherapy can help, visit my website - www.alexanderhypnotherapy.co.uk
Or to discuss how hypnotherapy can help with your concern, please call me on 07946183639
I practice locally at Chiropractic Matters, Exminster, EX6 8AP where I offer a FREE Initial Consultation, during which time we will discuss your concern and how you would like to move forward. I will also give you a FREE hypnotherapy CD to listen to in your own time.
As a very general guide, I usually see clients weekly for 10-12 sessions, but this can vary depending on a number of factors, which we will discuss further during our first meeting.
Therapy sessions are fun and therapeutic and experiencing trance is a wonderfully relaxing experience. During your treatment sessions I will show you how to get back on top of things by bringing out the very best in you and putting you back in control of your life .
Unlike many other types of therapy, Solution-Focused Hypnotherapy is a technique which is future orientated, and therefore I focus on where you are now and what you want to achieve, rather than analysing the past. I can’t change the past and whilst I respect the things that have happened, I will focus our attention on where you want to be. It is now widely recognized that going over past events is not helpful in moving forward.
In addition to Clinical Hypnotherapist, I am also a Registered Nurse with many years experience, working with both adults and children, in clinical and non clinical roles. This has given me deep empathy and an understanding of your condition and how it can affect you.
I completed my hypnotherapy training at the well renowned Clifton Practice in Plymouth and I am a member of the Association for Solution Focused Hypnotherapy (AfSFH). I undertake regular supervision and training/CPD and am fully insured and have an enhanced DBS certificate. .
Training, qualifications & experience
I completed my training with Clifton Practice Hypnotherapy Training, and was awarded the Diploma for Solution Focused Hypnotherapy (DfSFH)
Registered General Nurse (RGN)
Member of the Association for Solution Focused Hypnotherapy (AfSFH)
Registered with The Complementary and Natural Healthcare Council
I undertake regular supervision and training/CPD. I am fully insured and enhanced DBS checked.
Areas of hypnotherapy I deal with
- Anxiety *
- Depression *
- Exam stress
- Fear of flying
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
I offer a FREE Initial Consultation.
After which sessions are £60 each.
Under 15's £30 per session
The Stop Smoking session is a stand-alone session and is £150.
Flexible availability - until 8pm most week evenings and until 4pm most Saturdays and Sundays