33 Coppice Ave
01202 959568 / 07947 776425
INTRODUCTORY OFFER; 2 HOUR INTENSIVE SESSION ONLY £60.00 OR 1 HOUR TASTER £30.00
Whether you are feeling ANXIOUS, STRESSED, DEPRESSED or EMOTIONALLY CHALLENGED, if there are HABITS such as OVEREATING, DRINKING or SMOKING that you would like to stop, or a HEALTH ISSUE that is leaving you feeling limited or overwhelmed, Hypnotherapy can help.
I am trained in Hypnotherapy, Cognitive Behavioural Hypnotherapy, Counselling, Life Coaching, Thought Pattern Management, and NLP enabling me to incorporate a wide range of science and evidence based techniques that have enabled many clients to experience fast, effective, and at what has been described as "profound" change. This multi discipline approach gives my clients the skills, techniques and strategies they need to take control of their lives, creating a new way of being, new thought patterns, new feelings and therefore new behaviours. So whether you feel your problem is emotional or physical there are many ways to change it.
For more details of my methods and the therapies I use take a look at my website; www.positivitylifecoaching.co.uk
I am a member of The GHR (general hypnotherapy register,) GHSC (General Hypnotherapy Standars Council) and the CNHC (Complementary and Natural Health Council)
IF YOU KEEP DOING WHAT YOU HAVE ALWAYS DONE, YOU WILL GET WHAT YOU HAVE ALWAYS GOT!
Contact me to find out how to do it differently.
As Einstein said:
"We cannot solve a problem using the same kind of thinking we used when we created it."
If you would like to know more or to ensure that I am the right therapist for you I offer a free half hour introductory appointment.
unwanted behaviours (including smoking, alcohol, disordered eating, OCD amongst others)
Exam nerves (take a look at The HAPEE Process on my website) I have specific experience of working with teenagers and students of all ages on issues relating to their studies and personal issues.
and many more issues
....these therapies can work for you
These techniques have successfully changed my life and those of many others to find out more contact me for a free introductory consultation.
NEW for 2016; Mindfulness/Relaxation courses starting end of January, please contact me for more details
Individual sessions, couples, families, workshops all available
Training, qualifications & experience
- registered with the GHR, GHSC and the CNHC
- Hypnotherapy diploma and practitioner level
- Cognitive Behavioural Hypnotherapy
- Joint professional life coaching and counselling diploma
- Stress management Certificate
- Laughter yoga leader
- Thought Pattern Management
- School Workshops
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sexual issues *
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
In addition to one to one sessions I run group self hypnosis workshops, group anxiety and stress management courses and Positivity Days and Laughter Yoga Classes. I also run a stress and anxiety management programme in schools enabling the students to Have A Positive Exam Experience (The HAPEE Process)
Photos & videos
£50.00 per hour
£70.00 90 minutes
£85.00 2 hour intensive session
£265.00 6 x 1 hour block
1 hour taster session £30
2 Hour Intensive session £60
contact me now to book this offer on 0794 777 6525
monday - friday; 9am - 7pm Saturday; 9am - 12pm