33 Coppice Ave
01202 959568 / 07947 776425
NEW YEAR OFFER!!!!! Book before January 31st
2 hour intensive only £60 - kick start your resolutions - make 2017 your best year yet.
Firstly well done for taking the first significant step in taking control of your problem, just taking this first step in looking for help can feel very daunting. Whether you are suffering from anxiety, depression or stress or have been managing lifes challenges with addictions to cigarettes or alcohol, or maybe health issues are overwhelming you, help is at hand. Seeking support and being ready to learn new ways of thinking, feeling and behaving is the key to overcoming these negative patterns.
I am trained to help alleviate these issues using Hypnotherapy, Cognitive Behavioural Hypnotherapy, Counselling, Life Coaching, Thought Pattern Management, and NLP. OK that all sounds a little mind blowing what you need to know is that it is not difficult to make significant changes in the way you are feeling, the things that you are doing and the thoughts that you are having. The process takes anything from a couple of sessions to on average 6-8 sessions depending on your own individual circumstances. What we do is relaxing, enlightening, empowering, and often life changing.
The methods I use are science and evidence based techniques recognised by the leading authorities in these areas, so you will be in good hands.
So if you are ready for change or even just thinking about it then please contact me to find out how I can help you
For more details of my methods and the therapies I use take a look at my website; www.positivitylifecoaching.co.uk
I am a member of The GHR (general hypnotherapy register,) GHSC (General Hypnotherapy Standars Council) and the CNHC (Complementary and Natural Health Council)
IF YOU KEEP DOING WHAT YOU HAVE ALWAYS DONE, YOU WILL GET WHAT YOU HAVE ALWAYS GOT!
Contact me to find out how to do it differently.
If you would like to know more or to ensure that I am the right therapist for you I offer a free half hour introductory appointment.
unwanted behaviours (including smoking, alcohol, disordered eating, OCD amongst others)
Exam nerves - I have specific experience of working with teenagers and students of all ages on issues relating to their studies and personal issues.
and many more issues
....these therapies can work for you
These techniques have successfully changed my life and those of many others to find out more contact me for a free introductory consultation.
NEW COURSES FOR 2017 - OVERCOMING ANXIETY - EVERYDAY MINDFULNESS THROUGH POSITIVITY JOURNALLING - 07947776425 for more information
Individual sessions, couples, families, workshops all available
Training, qualifications & experience
- registered with the GHR, GHSC and the CNHC
- Hypnotherapy diploma and practitioner level
- Cognitive Behavioural Hypnotherapy
- Joint professional life coaching and counselling diploma
- Stress management Certificate
- Laughter yoga leader
- Thought Pattern Management
- School Workshops
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sexual issues *
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
In addition to one to one sessions I run group self hypnosis workshops, group anxiety and stress management courses and Positivity Days and Laughter Yoga Classes. I also run a stress and anxiety management programme in schools enabling the students to Stop panic and stay calm
Photos & videos
£50.00 per hour
£70.00 90 minutes
£85.00 2 hour intensive session
£265.00 6 x 1 hour block
NEW YEAR - NEW OFFERS - NEW COURSES
contact me now for more details 0794 777 6525
monday - friday; 9am - 7pm Saturday; 9am - 12pm