Alexa Warner

Alexa Warner

Skype details

Skype name

positivelex

If you have skype installed you can select the link below to call Alexa Warner.

Skype Call Button

To install skype click here

33 Coppice Ave
Ferndown
Bournemouth
Dorset
BH22 9PT

01202 959568 / 07947 776425

Save profile

33 Coppice Ave
Ferndown
Bournemouth
Dorset
BH22 9PT

01202 959568 / 07947 776425

About me

NEW YEAR OFFER!!!!! Book before February 28th.

2 hour intensive only £70 - kick start your resolutions - make 2017 your best year yet.

Hypnotherapy works, combined with CBT studies have shown it to be the most effective way to manage and overcome anxiety in the short and long term. Read on to find out more;

Firstly, well done for taking the first significant step in taking control of your problem, just taking this first step in looking for help can feel very daunting. Whether you are suffering from anxiety, depression or stress or have been managing lifes challenges with addictions to cigarettes or alcohol, or maybe health issues are overwhelming you, help is at hand. Seeking support and being ready to learn new ways of thinking, feeling and behaving is the key to overcoming these negative patterns.

Individual sessions, couples, families, workshops all available.

What can I help with?

  • anxiety
  • depression
  • stress
  • unwanted behaviours (including smoking, alcohol, disordered eating, OCD amongst others)
  • addictions
  • IBS
  • ill health/pain
  • phobias
  • exam nerves - I have specific experience of working with teenagers and students of all ages on issues relating to their studies and personal issues.
  • relationship difficulties
  • and many more issues

How can I help?

I am trained to help alleviate these issues using Hypnotherapy, Cognitive Behavioural Hypnotherapy, Counselling, Life Coaching, Thought Pattern Management, and NLP.

OK that all sounds a little mind blowing, but what you need to know is that it is not difficult to make significant changes in the way you are feeling, the things that you are doing and the thoughts that you are having. The process takes anything from a couple of sessions to on average 6-8 sessions depending on your own individual circumstances. What we do is relaxing, enlightening, empowering, and often life changing.

The methods I use are science and evidence based techniques recognised by the leading authorities in these areas, so you will be in good hands. These techniques have successfully changed my life and those of many others. For more details of my methods and the therapies I use take a look at my website.

So if you are ready for change or even just thinking about it and would like to know more or to ensure that I am the right therapist for you, I offer a free half hour introductory appointment.

You can also download a FREE hypnosis download to help you on your journey - Creating Abundant Positivity.Go to www.positivitylifecoaching.co.uk to sign up via email.

"If you keep doing what you have always done, you will get what you have always got!" - Contact me to find out how to do it differently.

Nervous or unsure about hypnotherapy?

A client's description of her hypnotherapy experience:

A friend was unsure about hypnotherapy because she didn't want to made to do things by another person. I explained: It is not possible for a hypnotherapist to make you do anything you don't want to do. You always remain in control. Hypnotherapy is like a deep state of relaxation, it's similar to the feeling you get when you are dropping off to sleep when you can still hear everything going on around you. It's almost as if you are floating, weightless but if you want to you could get up and walk away

Testimonials;
Thank god for Alexa!

Testimonial *I have been a client of Alexa's on and off for about two years now and I can say without exaggeration that she probably saved my life. I was so low following my fathers death, with issues at work and in my personal life that I didn't want to carry on. Alexa's cheerful and insightful manner helped me understand myself and what motivates me and showed me a new way of approaching my life and my problems. Happily I am in a much better place now but I still see Alexa when I need a reminder of where I was going wrong before! I think of her as a friend and a 'guardian angel' - a bit corny I know - but she is definitely someone very special who has overcome her own difficulties to do what she does now and I would recommend her to anyone.

AW

Although I am not OCD free, getting out of the house in 5 minutes rather than 25 is a BIG improvement,**
**it also means that I don’t have to leave the house at 6:15 to avoid traumas of locking up on own at 7:30

I can only put this improvement down to you.

The sessions were enjoyable, and I did feel mentally cleansed on their completion..An OCD Sufferer

Alexa's approach is friendly, thorough, kind and she is excellent at what she does.She has clearly mastered her craft and her techniques.

Alexa is calm and reassuring, knows her stuff, and puts you at your ease. Be honest and open and Alexa will tailor the treatment to fit


Training, qualifications & experience

  • Hypnotherapy diploma and practitioner level
  • Cognitive Behavioural Hypnotherapy
  • Joint professional life coaching and counselling diploma
  • Stress management Certificate
  • Laughter yoga leader
  • NLPThought
  • Thought Pattern Management
  • School Workshops

Professional body memberships:

  • GHR (General Hypnotherapy Register)
  • GHSC (General Hypnotherapy Standards Council)
  • CNHC (Complementary and Natural Health Council)

Screen%20Shot%202016-01-06%20at%2016.18.

Member organisations

CNHC
GHR

Accredited register membership

Areas of hypnotherapy I deal with


* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.

Other areas of hypnotherapy I deal with

In addition to one to one sessions, I run group self-hypnosis workshops, group anxiety and stress management courses and Positivity Days and Laughter Yoga Classes.

I also run a stress and anxiety management programme in schools enabling the students to Stop panic and stay calm

Photos & videos

  • Alexa Warner - Positivity Life Coaching and Hypnotherapy

Fees

I offer a free half hour introductory appointment.

£50.00 per hour
£70.00 90 minutes
£85.00 2 hour intensive session

If you book 6 sessions in advance, I can offer this to you at just £265 (saving you £35).

NEW YEAR OFFER!!!!! Book before February 28th.

2 hour intensive only £70 - kick start your resolutions - make 2017 your best year yet.

Further information

NEW YEAR - NEW OFFERS - NEW COURSES
Contact me now for more details 0794 777 6525

New courses for 2017:

  • overcoming anxiety
  • everyday mindfulness through positivity journalling

New online course also available:

STOP Panic Stay Calm - a comprehensive course incorporating 4 Hypnosis sessions to ensure you can manage and overcome anxiety and stress. Introductory offer only £49!

Go to my website online course page; http://www.positivitylifecoaching.co.uk/online-courses/. You can preview the first 3 parts without purchase.

Bournemouth, BH22 9PT

Practical details

Sign language: Unspecified
Other languages: None

Availability

monday - friday; 9am - 7pm Saturday; 9am - 12pm

We love feedback