Women owning up to guilt over eating habits
New Atkins Nutritional have published details of a survey of 2000 women finding unhealthy attitudes to how much they were eating. Secret eating could be triggered by boredom, stress and depression.
60% lied about how much food they ate.
43.7% snacked in secret.
27.68% binge ate.
New Atkins say that they want to change peoples experience from a negative one to a positive one.
Hypnotherapy can remove cravings, deal with boredom, stress and depression, remove the desire to snack in secret, and make people's attitude towards food much more positive.
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Elaine Marsh C DIP,EH, CP,NLP,ABH, CHYP, MPMH CPDFebruary 1st, 2017