Hypnosis and self hypnosis can help with Tourettes Syndrome
Tourettes Syndrome was named after George Gilles de la Tourette who first classified it in the 19th Century.
Tourettes is a distressing and embarrassing issue mostly defined by involuntary vocal tics and jerking body movements that are out with the control of the sufferer. These involuntary movements, and also verbal outbursts seem to be prompted by a build-up of energy in the body that almost “explodes” through a shout or sudden movement often of the head.
Tourettes often starts in childhood and can run in families. Like OCD which is often associated with tourettes it can be notoriously difficult to treat but like OCD, hypnotherapy has been found to get very good results in helping calm the symptoms and give sufferer a real feeling that they have some control over the problem. People with Tourettes rarely display the symptoms while asleep and in my experience not in hypnosis either. Interestingly one client also had no symptoms at all whilst cradling and gently “rocking” his sister's baby to sleep!
Using hypnosis with tourettes can take the form of helping the client recognise and develop their relaxation response which will help calm down the seeming “short circuiting” in the brain and also help clients develop more awareness immediately before an involuntary movement is about to happen. In a state of hypnosis one can help programme an extra awareness so that the unconscious can alert the conscious to take some evasive reaction that will help kick in the relaxation process before the build up of energy becomes completely overpowering. Also in hypnosis one can help reprogramme one's awareness of body movements just as an athlete will do in hypnosis whilst internally visualising their training and performance programme.
These techniques and more, can help develop fresh neural pathways, calming the nervous system and also helping the client feel that they at least have some control over their motor actions in their everyday life. It will also be important and extremely valuable to rebuild the client's confidence and belief in themselves since they will most likely have been subject to a lot of ridicule and lack of understanding around their situation.
As well as the work done in the therapy room the client can also use self hypnosis on a daily basis as a 2010 study in Science Daily reports to great effect. This gave an almost 80% satisfaction rate with the 33 participants finding the technique of measurable value in helping them improve their control.
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