Do you ever ask yourself why you can't seem to lose weight?
9th April, 20130 Comments
Written by: Biodun Ogunyemi ANLP,BNLP,SNLP,C.H,Dip.Hyp
Have you ever fully considered the answer to this question, or have you asked yourself this question many times? Perhaps you may have even heard other people comment on why they can't seem to lose weight?
If you are reading this information then the fact is that you are probably still looking for a way to find your optimum body weight. After trying so many different diets and weight loss programmes you might begin to think that you are a failure. The reality of the situation is that the diet and weight loss programmes that you have tried are the actual issue. They have failed to give you the results you desire, not because of a lack of effort on your behalf, but more likely because they were not addressing the cause of the problem.
In addition to that, many diets and weight loss programmes cause people to feel hungry for a considerable portion of the day, and this is not how we are supposed to live. In fact, if you study diets in particular then you will find that they are designed to actually make you fat. Just like animals in the wild feel the need to eat when they are hungry, humans react in the same way and it is only natural that you should seek out food if you're feeling hungry.
If your food intake is supplying you with sufficient nutrients to meet your energy needs then you won't feel hungry all the time and any weight-loss programme that keeps you in such a state of hunger is in fact destined to fail eventually no matter how much willpower you have. That is one of the most common reasons why people can't seem to lose weight. It's just too hard to maintain and it is detrimental to your health and your body will fight against that starvation message that it is getting.
Anybody can lose weight regardless of how much willpower they have as long as the body is getting sufficient nutritional requirements to eliminate hunger and to satisfy healthy functioning of the body. Consider discussing your goals with a hypnotherapist working with weight loss.
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