Change your habits, Change your Life
What's important to you? What are your values? What do you want to change? Do you want to be thinner, wealthier, happier, calmer, fitter?
Hypnotherapy can help you with making the changes you long for. It can work effectively on lots of areas. It can help you find new, exciting, easier ways to enjoy life by boosting your confidence and self esteem, helping you lose weight and/or ridding any unwanted addictions.
Through hypnotherapy you can visualise and step into the ideal you, and whilst listening to the positive suggestions the hypnotherapist implants you will find strength within to build up positive and resourceful states of mind and body, patience, happiness, confidence, joy, serenity, peace, passion, love, and optimism. You will be guided to remember times in which you experienced those states before, while hypnotherapy conditions your mind to expect more of the good feelings.
Your unconscious mind will identify with the times you made yourself feel great and your mind will generate creative ways to overcome obstacles; you will start to realise you are an exceptional person. You will be in the zone and feel 'in the flow'; your mind and body will record the good feelings, and you will love being in flow as it will bring you results you desire.
Your mind will start focusing on positive thoughts and beliefs and you will start liking yourself so much more - as a result, your confidence and self esteem will be raised. You will realise your goals are in harmony with each other. Effortlessly, you will remember all the experiences and learnings and place your attention on the positive.
If you suffer from addictions, you can start releasing your love affair with pain and start loving yourself by wanting to surround yourself with positive people who champion you. If you don't have enough money, you could develop a prosperity consciousness and your self respect can be raised considerably; this could mean that you attract in more money. Similarly, if you are overweight you can lose weight and start liking yourself and your body more.
You will feel happier and more fulfilled, and this learning will be encoded into your physiology. You will enjoy your life by experiencing contentment and life flowing more smoothly, and will begin to realise all is well in your world. Addictions, old habits, over eating and lacking confidence could be a thing of the past, replaced by new habits and new behaviours which will become more appealing.
So many changes are possible, and you could reinforce every positive thought that you have ever had about yourself.
Give it a go. Why? Because it's your time to shine!
Hypnotherapy Directory is not responsible for the articles published by members. The views expressed are those of the member who wrote the article.
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Tara Guthrie-Knight BA(hons), DHP HPD MNCH(Lic)AFSFHMay 16th, 2017