Stress buster - calm our mind workshop
Location:Evans Business Centre
1 Stephenson Court
- Find an event in your area
One day stress management workshop.
- Learn how stress affects your body and how to deal with it.
- Identify the causes and triggers of your stress, and learn to deal with them differently.
- Easy, effective stress busting techniques that can be used in any situation.
- Self -hypnosis skills.
- Valuable and effective 'emergency stop' techniques for stopping stress and anxiety in it's tracks!
You can book your place now. Inbox me for details or email email@example.com.
About the host
Psychotherapeutic therapist based in Middlesbrough.
I have had insomnia for many years but the problem has escalated in recent months with me either being unable to...
My hypnotherapist has changed my life. After years of struggling with weight management the hypno band and the...
I was a smoker for 7 years from my teens to now at 21 I had tried quitting many times be it with NRT or ecigs none...