Stress buster - calm our mind workshop
Location:Evans Business Centre
1 Stephenson Court
- Find an event in your area
One day stress management workshop.
- Learn how stress affects your body and how to deal with it.
- Identify the causes and triggers of your stress, and learn to deal with them differently.
- Easy, effective stress busting techniques that can be used in any situation.
- Self -hypnosis skills.
- Valuable and effective 'emergency stop' techniques for stopping stress and anxiety in it's tracks!
You can book your place now. Inbox me for details or email email@example.com.
About the host
Psychotherapeutic therapist based in Middlesbrough.
Experiencing a healthy apprehension before doing something is a feeling most people deal with from time to time,...
I had hypnotherapy to quit smoking - it was the best thing I could have done! I think it helped that I had come to...
So I have been having difficulties since i met my husband, not that he is the root of the problem you must...