Date & Time:21st June 2017, 10am - 11am
Cost:£5.00 per session or all four sessions for £18.00
Location:Eastern Ravens Trust
Northshore Academy Community Zone
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Relaxation sessions using hypnotherapy techniques to reduce stress and release tension.
Relaxation and controlled breathing:
- Reduces stress and anxiety.
- Releases tension.
- Releases "feel good" endorphins.
- Boosts immune system.
- Improves emotional and physical well-being.
- Improves sleep.
This four-week course will give you the techniques to deal with the stress of everyday living on a day to day basis.
Places are limited so please get in touch if you would like to reserve a space.
About the host
I am qualified clinical hypnotherapist registered on the General Hypnotherapy Register (GHR).
I regularly see clients for a range of issues including anxiety, fears and phobias and fertility and many more.
I offer packages for several things such as hypnobirthing and weight reduction.
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