Date & Time:21st June 2017, 10am - 11am
Cost:£5.00 per session or all four sessions for £18.00
Location:Eastern Ravens Trust
Northshore Academy Community Zone
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Relaxation sessions using hypnotherapy techniques to reduce stress and release tension.
Relaxation and controlled breathing:
- Reduces stress and anxiety.
- Releases tension.
- Releases "feel good" endorphins.
- Boosts immune system.
- Improves emotional and physical well-being.
- Improves sleep.
This four-week course will give you the techniques to deal with the stress of everyday living on a day to day basis.
Places are limited so please get in touch if you would like to reserve a space.
About the host
I am qualified clinical hypnotherapist registered on the General Hypnotherapy Register (GHR).
I regularly see clients for a range of issues including anxiety, fears and phobias and fertility and many more.
I offer packages for several things such as hypnobirthing and weight reduction.
My hypnotherapist has changed my life. After years of struggling with weight management the hypno band and the...
I have benefited greatly from my experience of CBT and hypnotherapy. It has helped me deal with long standing...
Since having hypnotherapy my mind has settled, calmer way of thinking. My enthusiasm for life has increased, I'm...