Relaxation sessions

Linsey Cooke
Hosted by Linsey Cooke
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07894 734 569 07894 734 569
21st June 2017, 10.00am - 11.00am
Open to all
£5.00 per session or all four sessions for £18.00
Eastern Ravens Trust, Northshore Academy Community Zone, Talbot Street, Stockton-on-Tees, TS20 2AY

Relaxation sessions using hypnotherapy techniques to reduce stress and release tension.

Relaxation and controlled breathing:

  • Reduces stress and anxiety.
  • Releases tension.
  • Releases "feel good" endorphins.
  • Boosts immune system.
  • Improves emotional and physical well-being.
  • Improves sleep.

This four-week course will give you the techniques to deal with the stress of everyday living on a day to day basis.

Places are limited so please get in touch if you would like to reserve a space.

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Relaxation
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Hosted by Linsey Cooke

I am qualified clinical hypnotherapist registered on the General Hypnotherapy Register (GHR). I regularly see clients for a range of issues including anxiety, fears and phobias and fertility and many more. I offer packages for several things such as hypnobirthing and weight reduction.

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Hosted by Linsey Cooke
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