New Year goals - focus and relaxation group
Date & Time:16th January 2017, 6pm - 7pm
Cost:£25 per session, £65 for all three
- Find an event in your area
Many people set New Year's resolutions only to find themselves at the end of January going back to the same old habits. As humans, we are not always good at dealing with change, yet change happens all the time. It doesn't have to be difficult though!
These sessions are designed to help maximise your motivation to make a change.
During this session you will:
- Experience the deep relaxation of a professional hypnosis session
- Benefit from positive hypnotherapy suggestions to enhance motivation and goal-setting
- Learn relaxation techniques and calm anchors to help you through times of stress.
We can also deal with any specific issues that are relevant to the group.
This is the second of 3 sessions in the New Year and will take place at Craven Clinic in Skipton. You are welcome to attend any or all of these - price: £25 per session or £65 for all 3. Includes a free relaxation CD.
This will be run as a small group and so places are limited and you are advised to book in advance.
Please contact John Taylor on 01756 761604 or email firstname.lastname@example.org to arrange your place.
About the host
John is an experienced CNHC registered hypnotherapist and psychotherapist working at clinics across the Yorkshire region. He is trained in a variety of coaching techniques that can help people achieve the goals they have in life and overcome obstacles and self-limiting beliefs and behaviours.
Since having hypnotherapy my mind has settled, calmer way of thinking. My enthusiasm for life has increased, I'm...
I have had insomnia for many years but the problem has escalated in recent months with me either being unable to...
I have been suffering from anxiety and panic attacks for a long time, which I felt I was coping with. However, a...