Mindfulness meditation sessions
Location:Church Lench Village Hall
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Learn to unwind, de-stress and relax.
A weekly 45 minute session to unwind and refresh.
So much scientific research has proven that mindful meditation can dramatically improve our health and well-being
Join Aston Colley - professional Yoga teacher and Mindfulness Practitioner for weekly sessions.
For enquires please call Aston - 01386 870893
About the host
Aston Colley is a professional Yoga Teacher (BWY) and Mindfulness Practitioner. He runs weekly Yoga and meditation classes in Worcestershire and is a Mindfulness Trainer at Central England College. He runs corporate Mindfulness programmes throughout the country.
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