Mindful Relaxation Course

Contact:
Nicola Preston Bell
Click here to email Nicola
tel: 01444 819075 / 07887 751640

Event Date: Ongoing

Audience: Clients

Location:
Sussex Osteopath & Complementary Health Clinic
135-137
High Street
Hurstpierpoint
West Sussex
BN6 9PU

Further Details:

An 8 week course to facilitate mindful meditation practice and a calmer outlook on life.  Time to develop your powers of observation, come back to your senses and revel in the beauty of being present in a new and more powerful way. 
Weekly meditations and reflections on how we can manage our minds and emotions, aim for better balance in life.

Next course begins early October so contact Nicola now to book your place.
£160 payable on booking.

See website for further details.