Melt away stress and boost confidence in the evening
Date & Time:8th December 2016, 8pm - 9pm
Location:The Quaker Meeting House
109 Handside Lane
Welwyn Garden City
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Deep rest and relaxation helps improve concentration in everyday life, powerfully peps up your immune system and keeps you feeling young and vital.
Join me for 'melt away stress - evening session'. Come along and unwind with 60 minutes of pure, uninterrupted, relaxing bliss.
During this session you will:
- Learn how to harness your natural ability to overcome the negative effects of stress.
- Take advantage of a deeply relaxing hypnosis session.
- Benefit from positive, life-enhancing suggestions to boost your confidence, optimism and self-esteem all given while you enjoy a gentle hypnosis session.
You will not only learn the truth about hypnosis but maybe pick up some practical techniques to help you de-stress and relax anytime, anywhere.
So come along and allow yourself to sink into a deep hypnotic relaxation. Release any stresses and tensions and become calm and confident with renewed energy and a spring in your step!
About the host
Heather Denny, the hypnotherapist, will help you overcome life's hurdles making you happier and healthier. Specialising in eliminating unwanted habits, treating stress, anxiety, and neutralising negative emotions. Heather qualified with the Institute of Clinical Hypnosis at Kings College London in 2005. She is also a practitioner of EFT and NLP.
I have had insomnia for many years but the problem has escalated in recent months with me either being unable to...
I have been suffering from anxiety and panic attacks for a long time, which I felt I was coping with. However, a...
Since having hypnotherapy my mind has settled, calmer way of thinking. My enthusiasm for life has increased, I'm...