Meditation sessions starting in January 2017
Date & Time:11th January - 8th February 2017, 7.30pm - 9am
Cost:£8 per drop-in session, £35 for five sessions paid in advance
Location:The High Street
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This meditation group is open to anyone interested in experiencing deep relaxation and guided visualisations for positive well-being.
There is no prior experience needed. The fees can be paid in advance or on a weekly basis. You can drop-in or confirm a space. The numbers will be limited to ensure a comfortable, friendly atmosphere.
About the host
I am a qualified hypnotherapist and the visualisations used will be similar to methods used in therapy. However, no actual therapy will take place within the group sessions. It is a chance for anyone interested in hypnosis to come and experience it first-hand in a safe space, delivered by a caring professional.
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