Lose Weight for Good Group Session

In a comfortable private room in Eastbourne town centre, you will experience a highly effective group session that will help you to lose weight for good. The programme allows you to gain insight into why we eat for emotional reasons and look at what are your most vulnerable times or moods for over-eating. This insight is used in the full hypnotherapy session which will break the old, false associations your sub-conscious had with linking eating to making you happier and will create new patters that will mean you don't reach for the chocolate as an automatic response to low mood or stress. Instead you will develop more helpful patterns that work for you.

I will also teach you techniques to use to reinforce these changes in your everyday life, particularly at your most vulnerable times.

In order to achieve maximum effectiveness for each participant, THIS EVENT IS STRICTLY LIMITED TO 6 PEOPLE ON A 1ST COME 1ST SERVED BASIS.

The session fee is £45, payable at time of booking and this will secure your place. Please be aware that this is non-refundable. The session runs from 10am to 12pm on the Saturday morning.

There is increasing acceptance that sustainable weight loss needs to address the emotions and the sub-conscious, not just the body. This is the difference between short-term "yo-yo" diets and long term changes in you both physically and emotionally.

If you really want to lose weight for good, book your place and start to do it.