Learn the benefits of using self-hypnosis
Location:35 Selangor Avenue
- Find an event in your area
Would you like to learn how to really relax and let go?
This workshop will show you self-hypnosis techniques and how to practise this relaxing activity in the comfort of your own home.
You will learn:
- How to recognise the symptoms of stress and anxiety.
- How to use self-hypnosis for relaxation.
- The benefits of self-hypnosis.
- The importance of relaxation.
- How to put yourself into a deep relaxed state.
Spaces limited to four people per workshop.
Parking on street.
Workshop just £20.
I had hypnotherapy to quit smoking - it was the best thing I could have done! I think it helped that I had come to...
I have been suffering from anxiety and panic attacks for a long time, which I felt I was coping with. However, a...
I had it all. I was just after getting married, I had a good family, friends, a great social life, a well paid...