Hypnotherapy Workshop

Contact:
Deborah Pearce
Click here to email Deborah
tel: 01404 813388 / 07939 840788

Event Date: 29/01/2012

Audience: Clients

Location:
The Awareness Centre
Hanover House
Chard Street
Axminster
Devon
EX13 5DZ

Further Details:

Times:   10am to 4pm

What’s it about?  
This is a one-day workshop for anyone wishing to discover the benefits of hypnotherapy and to experience hypnosis in a comfortable group environment.

What will I learn? By the end of the workshop you will know more about:

  • What hypnosis is (and isn’t!)
  • The amazing influence of the sub-conscious mind.
  • How hypnotherapy can help overcome anxiety, stress, depression, fears and phobias.
  • How to use self-hypnosis to help you relax.

 What will I do?    During the workshop you will:

  • Take part in informal discussions.
  • Experience hypnotic trance-work such as testing your level of suggestibility and learning self-hypnosis.
  • Chill out during three 20 minute hypnosis sessions designed to leave you stress-free and totally relaxed. 
  • Sit or lie on the floor during relaxation sessions.  If you prefer to lie on the floor, please bring a yoga mat or sleeping bag for comfort.