Hypnosis weight management group
Date & Time:23rd March - 25th May 2017, 7pm - 8.30pm
Cost:£80 (£10 per week for 8 weeks)
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Imagine no dieting, no counting and no depriving yourself. Instead, you could have the freedom and the choice to be the best you can be.
You probably know how to lose weight, in fact, you’ve probably done it before. Maybe more than once. On this new course you’ll learn techniques to motivate you towards a healthier lifestyle. Over 8 weeks using hypnosis, mindfulness, CBT and NLP you’ll discover what’s held you back in the past and how to free yourself from old habits. This is different to other weight loss programmes as it goes deeper into emotional eating, how to stop self-sabotaging, how to overcome self-doubt and how to boost self-esteem.
Each group runs for 8 sessions. In addition you will receive hypnotherapy tracks to listen to each day and access to a confidential Facebook support group.
At the end of the course you have the opportunity for a 1:1 virtual gastric band for the special rate of £50.
About the host
Christine Summers is an integrative hypnotherapist, psychotherapist and counsellor. She is a member of the General Hypnotherapy Register and trained at the Contemporary College of Therapeutic Studies in London. Appointments for 1:1 sessions are available in the centre of York and in Helperby, North Yorkshire.
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