Guided relaxation and self-hypnosis workshop
Location:Evans Business Centre
1 Stephenson Court
- Find an event in your area
Half day workshop.
Using a combination of relaxation, effective breathing, guided visualisation and self-hypnosis skills.
Lower your stress levels and learn relaxation skills that are easy to use.
Fun, friendly classes. Contact me for more information or to book your place.
About the host
Psychotherapeutic therapist based in Middlesbrough.
I had hypnotherapy to quit smoking - it was the best thing I could have done! I think it helped that I had come to...
I have benefited greatly from my experience of CBT and hypnotherapy. It has helped me deal with long standing...
I contacted hazel for help as my husband Brian had reached the end of his tether. He was very depressed, he...