Easy weight loss and pamper weekend

This weekend will be a fantastic start to your new weight loss regime with fun and some pampering too.

You will be taken through a very successful weight loss system developed by Paul McKenna, a leading authority in lasting weightloss. As a valuable member of the assisting team for Paul McKenna at his life changing events in the UK, I am constantly updating my skills and am at the forefront of any new developments. This weekend is for anyone who would like to make a change and use an easy weight loss system that does not involve dieting.

What you will get at this great weekend!

Step by step facilitation through an easy weight loss system with June O’Driscoll.

• I will help you to change your unwanted habits.
• You will learn positive change techniques.
• You will learn the four golden rules that are key to success.
• You'll learn to recognise when you are hungry and when you are full.
• You will learn how to reduce stress quickly.
• You will learn techniques to stop self-sabotage.
• You will learn the secrets of naturally slim people.
• You will experience relaxation.
• You will receive a hypnosis MP3.
• You will have loads of fun!

A choice of one of these pamper sessions from Spires hair and beauty salon:

• 30 minute manicure
• 30 minute pedicure
• 30 minute facial
• 30 minute back massage
• 30 minute full skin consultation and sample products
• 30 minute blow dry (hair salon)
• 30 minute dedicated hand treatment (inc warm mittens).

A visit to Acorns health and leisure club.

• You will receive a guided tour around the gym.
• You will receive a bespoke easy exercise plan.
• You will be shown an easy exercise plan by a personal trainer.
• You have the option to have a sauna, a swim, to use the gym or to sit down and relax.

A personal kinesiology session with Geoff Rolls.

Geoff specialises in a particular branch of kinesiology called Touch for Health (TFH).  TFH is the most widely used system of kinesiology in the world. It offers a safe, effective way to maintain health and well-being that is available to people with no previous knowledge of their body and how it works.

TFH is a holistic approach to health which teaches the restoring of our natural energies. It is a practical guide to natural health using acupressure, touch and massage to improve postural balance and reduce physical and mental pain and tension.

• You will receive a personal 30 minute session.

Contact June on 07876 578055 to book.

Life Coaching aims to facilitate and empower individuals to make, meet and exceed personal and professional goals.

By harnessing specialist techniques based on core psychological principles and natural intuition, life coaching provides individuals with the tools to create a positive future, unlimited beliefs and to break down emotional barriers.

• You will receive group life coaching.
• You will experience creative exercises to inspire your future.
• You will learn to increase your confidence.
• You will create an action plan!

Relaxation, refreshments and resourcefulness

• You will have lots of time to relax either by yourself or with friends.
• Refreshments are provided on arrival, morning and afternoon tea breaks.
• Lunch is provided please let us know if you have special dietary requirements.
• You will learn some great techniques to enable you to be even more resourceful.

Your investment and early bird special price:

Early bird price of £395 is available until 6 August 2016. The price from 7 August 2016 is £435.

• Includes easy weight loss system.
• includes lunch and refreshments for both days.
• Includes pamper session.
• Includes personal kinesiology session.
• Includes hypnosis to go!
• Includes easy exercise plan.
• Includes a visit to a private gym.
• Includes group life coaching sessions.
• Includes fun!

If you would like to stay on 3 September 2016:

Subject to availability ‘Thoughtitude’ have preferential rates with the Copthorne Hotel Gatwick, if you would like to book accommodation please let me know asap as they are getting booked up fast!

Future offers available to participants:

• Free weight loss catch up session 29 September 2016 (10.00 – 12.00).
• 25% off life coaching sessions until 30 November 2016.
• 10% off Spires hair and beauty salon until 30 November 2016.
• 10% off licensed practitioner of NLP course 19 – 25 September 2016.
• 10% off accredited diploma in coach training course 12 – 20 November 2016.

Contact June on 07876 578055 or email: june@thoughtitude.co.uk to book your place on this great weekend! www.thoughtitude.co.uk