Anxiety and stress management group therapy programme
Location:Writtle Village Hall
18 The Green
- Find an event in your area
Returning to Writtle Village Hall...
Anxiety Group Therapy Programme
Starting during September 2014 every Monday evening for 5 weeks. Learn to Understand, Manage and Overcome Anxiety. Visit www.mindoveruk.com for information and registration. £15 per Session
Clients attending this programme have been helped to overcome many of their difficulties in a variety of ways. They have learned new strategies to manage uncomfortable feelings, they have challenged their negative thinking and have dared to push themselves to consider and demand a life without anxiety!
If you struggle with a fear, phobia, stress, panic attacks or generalised anxiety and are uncertain about how to get help, or perhaps you're not sure about one to one therapy, then why not visit the website for information and contact details. There you will find information about me and why anxiety is my passion, as well as registration details for the next programme starting soon.
We can have a chat and then you can decide whether this is the next step in your journey to becoming anxiety free.
Tel: 01245 601229 / 07784 570668 Jo Clark
I have had insomnia for many years but the problem has escalated in recent months with me either being unable to...
I had it all. I was just after getting married, I had a good family, friends, a great social life, a well paid...
Experiencing a healthy apprehension before doing something is a feeling most people deal with from time to time,...