10 tips for a stress free Christmas
Are you feeling stressed in the run-up to Christmas? Are you worried about getting everything ready? Would you like to enjoy the festive season without the stress?
Christmas can be one of the most stressful times of year, but in this free seminar, you can find out more about stress and take away some tips to reduce the stress and a free Christmas relaxation CD!
This is a free event but places are limited, so you are advised to reserve a place to avoid disappointment. You can reserve a place by contacting John on 01756 761604 or by email at john@thinkingfree.co.uk.
John is a fully qualified and experienced hypnotherapist, psychotherapist and BWRT® practitioner and specialises in anxiety and stress reduction techniques and training. He is trained in a variety of coaching techniques that can help people achieve the goals they have in life and overcome obstacles and self-limiting beliefs and behaviours.