If the simple act of wheeling your office chair out from under your desk leaves you feeling nauseous and an upcoming car journey is filling you with dread then try these very simple steps to help you control your motion sickness. A helpful technique which contributes towards eliminating these symptoms starts with relaxing the body. read more »

Recently a group of medical researchers conducted a small case study which examined the use of self hypnosis to control tics in Tourette’s patients. The study, which was later published in the Journal of Developmental and Behavioral Pediatrics, involved a group of thirty-three Tourette’s patients between the ages of six and 19. The participants viewed read more »