Hypnotherapy has recently helped a young girl from Hampshire overcome her anorexia and fulfill her dream of becoming a model. Melissa Lacy had aspirations of becoming a model ever since hearing glamorous industry stories as a child. However, after experiencing rejection from nine different agencies due to her “puppy fat” a 13 year old Melissa read more »

Emotional eating refers to eating because of how we are feeling emotionally, regardless of our physical hunger. This could be triggered by anything from anger to sadness but often it can turn into an unwanted and difficult to shift habit. We have all been guilty of emotional eating at some point. Who hasn’t come home read more »