A skeptical journalist from The Telegraph goes under Paul McKenna’s spell to see if hypnotherapy can shift her caffeine addiction.
McKenna is the author of numerous popular hypnotherapy books, the most recent phenomenon is his ‘I can make you thin’. An independent study of the programme found that 71 percent of people lost weight and read more »

Getting your child to eat healthy can be a challenge at the best of times. It is difficult to get children to show enthusiasm for green vegetables and healthy fruit when they are consistently exposed to so many junk food options.
A common catch 22 situation among the parents of fussy eaters is that read more »

A recent study from the U.S has suggested that hypnotherapy could help to ease the symptoms of children suffering with respiratory problems such as asthma, hyperventilating, coughing and noisy breathing.
The study was compiled by Dr Ran D Anbar and his colleges from the SUNY Upstate Medical University in New York. Dr Anbar has said read more »

Having trouble sleeping? You’re not the only one.
With today’s busy lives and long working hours we all look forward to a good nights sleep. Sadly though there are many of us who find it difficult to wind down and get into pyjama mode. With our minds clouded with the stresses and strains of work, read more »

The ability to focus is essential when trying to learn. On average we all take at least twenty minutes to properly retain new information. It doesn’t sound very long but at some point we have all been guilty of staring out the window when we should have been listening and taking notes. In order for read more »

With summer just around the corner the pressure is on to get involved in a marathon. This is something more and more of us tend to consider now a days. Not only is it beneficial to your health and a great way to get in shape but it is also a great opportunity to raise read more »

Debbie Bundock and her husband spent four years trying for a baby but to no avail. In desperation they turned to IVF treatment but fate intervened when Debbie heard hypnotist Paul McKenna on the radio being interviewed about the power of hypnosis.
Months down the line and Debbie’s dream has come true as she now read more »

Brazilian super model Gisele Bundchen and her striking looks and figure already make her one of the worlds most envied women. Well now there is a reason to get even more green eyed, because it would seem she had a totally pain free labour.
She chose to deliver her son Benjamin in a water birth read more »

In humdrum everyday working life we often think of what it would be like to still have the vivid imaginations we possessed as children, well now there is even more reason to want to revert to our childhood minds because it would seem they are highly suggestible to pain relief hypnosis.
Hypnosis requires creative visualisation read more »

Incontinence is a common and distressing condition which refers to ones inability to control their bladder or their bowels. It can have a profound effect on quality of life and even though often it is down to an underlying medical condition often sufferers are too embarrassed to seek advice.
There are three different types of read more »