According to the Daily Mirror, fragile X Factor contestant Katie Waissel is to undergo hypnotherapy in a bid to help her overcome her stage fright. Waissel, found herself in the bottom two of last Saturdays show for the forth time but managed to cling onto her dream as she was saved by the public vote. read more »

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It doesn’t matter whether we are at school, on a stage or standing in front of colleagues ready to give a presentation, stage fright can effect anyone leaving them unable to perform to the best of their ability. Feeling nervous is natural and a few nerves can actually enhance a performance, however if performance fear read more »

Speaking in front of large groups can be a daunting experience. However, if you want to progress in your career it’s essential that you overcome this fear. Here are some useful tips. Using visual aids will help take the pressure and focus from you and will shift it over to things like charts and video read more »