If we are to believe what we read in the press Lily Allen broke down in tears during a gig because her back pain was so severe, Bono had surgery in a bid to fix his and former Prime Minister Gordon Brown decided to try Pilates to keep his strong. The celebs are not the read more »

Netdoctor has a very useful section of their website which features a number of Q&A’s. One featured question that was particularly of interest to us was ‘Will hypnosis help my panic attacks?’. The patient in question had been told they were suffering from panic attacks or an anxiety state. These attacks were usually characterised by read more »

With the UK having one of the highest self-harm rates in Europe questions are being raised about the quality of health care available to them. In a self-harm report conducted by the Royal College of Psychiatrists over half of the 1,500 members surveyed felt they or their team did not have sufficient training to assess read more »

Last month 16% of searches performed on Hypnotherapy Directory were on weight loss, May however saw a drop in weight loss searches and this month alcohol abuse has been searched for the most times. We believe it is important to take an overview of what people are looking for as this way we can make read more »

Panic attacks are increasingly common in today’s society. They can be brought on by a number of factors, ranging from anxiety to the stresses of everyday life. Those going through the menopause will also be familiar with the unpleasant unexpected attacks. There is a number of different treatments available to try and reduce panic attacks. read more »

A recent article featured in online lifestyle magazine in2town looks into how Hypnotherapy can aid those who suffer from panic attacks. There are several ways in which hypnotherapy can work its magic when it comes to panic attacks and it has already been proved to be helpful in several cases with the individuals being extremely read more »