Popular teenage magazine Bliss has called in the help and advice of an NLP practitioner to contribute to an important feature . The feature aims to help a vulnerable 15 year old girl lacking in confidence along with every other teenager who feels uncomfortable with their appearance.
With young girls looking to models, TV and read more »

Having low self-esteem might mean that you see things in yourself that others do not. You’ll be unable to see any of your good points but you’ll have a heightened awareness of your bad points. you will feel low in confidence and like you are incompetent of fulfilling tasks at work. The lower you feel read more »

With workplace stress constantly appearing in the headlines employers are gradually becoming more aware that the more stressed and stretched out a person is, the less efficient they will be at work.
With looming deadlines, staff shortages, budget cuts and a plethora of other common workplace stresses it is no wonder that many of us read more »

Bad hair days for most people mean a few spilt ends, frizz, grease or lacklustre looking locks. Those suffering with alopecia however, have far more serious issues than a hairdryer on its last legs.
Alopecia is a condition in which stress causes patches of hair loss on the scalp, often resulting in a similar effect read more »

Incontinence is a common and distressing condition which refers to ones inability to control their bladder or their bowels. It can have a profound effect on quality of life and even though often it is down to an underlying medical condition often sufferers are too embarrassed to seek advice.
There are three different types of read more »

In todays society we are constantly presented with images of what is deemed ‘perfect’. Body dysmorphic disorder is a chronic illness in that is defined by an excessive preoccupation with an imagined or a minor defect, or in plain english, someone who who views themselves as imperfect, ugly, misshapen.
Treatment ranges from medication to cognitive read more »

Most of us will have flippantly used the term ’shopoholic’ for describing a friend or even had the term aimed at ourselves, but very little of us really understand the true gravity of what it is like to be a compulsive shopper. It is not a case of going on the odd shopping spree after read more »

Often the root of our depression is buried deep in our subconscious. This could be anything from a negative body image right through to a childhood memory. We are often unaware of the sources of these troubled feelings but hypnotherapy is something that could help peel back the layers in order to access and eliminate read more »

Most people know Lowri Turner for transforming peoples homes but now she is making a name for herself transforming peoples health and well-being.
It seems strange that a women who not so long ago had an addiction to Diet Coke and a 50 a day cigarette habit is now a qualified nutritionist and hypnotherapist. However, after read more »

Today is January 4th and many people from various countries around the globe will be celebrating World Hypnotism day. Today is not just another excuse for card companies to manufacture and churn out cards to celebrate hypnosis, it is actually all about removing those myths and misconceptions about hypnotherapy whilst promoting the truth and benefits read more »