Confidence is having belief in yourself and in your abilities. When we have confidence, we don’t fear the unknown quite so much – because we know we can handle whatever comes our way.
It doesn’t mean you think you’re better than anyone else, it simply means you have faith in your skills and abilities.
When we have this self-confidence, so many opportunities can arise. We’re more likely to say yes to things and to push ourselves to achieve a little more. We become more resilient, able to roll with the punches, adapt and grow.
What hinders our confidence?
We’re all different and there may be many reasons why we don’t feel confident, including our upbringing. Two of the biggest factors are limiting...