Losing someone we love is one of the hardest things we will have to experience in life. Often death causes such a flow of emotions that we find ourselves unable to grieve or alternatively we don’t know how to stop.
Ether way, hypnosis is a natural way to help you complete you grieving by ether read more »

Postnatal depression, is a form of clinical depression which can affect parents after childbirth, it is dominantly females that suffer from the condition but men have also been known to develop it.
The depression usually occurs in women after they have carried a child, often happening within the first few months. Symptoms include sadness, fatigue, read more »

In todays society we are constantly presented with images of what is deemed ‘perfect’. Body dysmorphic disorder is a chronic illness in that is defined by an excessive preoccupation with an imagined or a minor defect, or in plain english, someone who who views themselves as imperfect, ugly, misshapen.
Treatment ranges from medication to cognitive read more »

Most of us will have flippantly used the term ’shopoholic’ for describing a friend or even had the term aimed at ourselves, but very little of us really understand the true gravity of what it is like to be a compulsive shopper. It is not a case of going on the odd shopping spree after read more »

Often the root of our depression is buried deep in our subconscious. This could be anything from a negative body image right through to a childhood memory. We are often unaware of the sources of these troubled feelings but hypnotherapy is something that could help peel back the layers in order to access and eliminate read more »

Post traumatic stress disorder (PTSD) is a serious anxiety disorder that develops after someone has experienced a distressing event. Symptoms can have a seriously negative impact on a persons quality of life with the sufferer having flashbacks, bad dreams and scary thoughts among other side effects. Research in hypnotherapy is proving that it can help read more »

Bi Polar disorder is a destructive condition. It can not only cause harm to your career and family but it can also be potentially dangerous if help is not sought early on.
One of the most severe symptoms of Bi Polar is the emotional mood swings that the sufferer will endure and this is something read more »

Upon returning home from Iraq and Afghanistan, personnel can often find it difficult adapt to civilian life. However a new programme is being piloted which offers homecoming servicemen and women free consultation sessions to help them cope with their return to civilian life after the stress of warfare.
The sessions use cognitive behavioural therapy, which is read more »

A difficult relationships can produce all kinds of emotional effects, but it seems women can also suffer from physical problems, reports The Telegraph.
Relationship problems can increase blood pressure, cholesterol and cause obesity which could potentially lead to heart disease. However, men showed no physical ill effects.
A study of 276 couples revealed the link, with participants read more »