It’s been said that being stressed can often make you lose a few pounds, but it seems the opposite can be true if you’re actively trying to lose weight, reports The Telegraph. Increased anxiety can make people crave food high in sugar and fact, reports scientists, and feeling more relaxed will help alleviate this. A read more »

Complementary and alternative therapy – medicine and treatment not provided by traditional health workers such as doctors and dentists – is now used by over six million people a year, reports The Nursing Times website. As a nation, Britain spends around £130 million on complementary and alternative therapy in the last year, a figure that read more »