A skeptical journalist from The Telegraph goes under Paul McKenna’s spell to see if hypnotherapy can shift her caffeine addiction. McKenna is the author of numerous popular hypnotherapy books, the most recent phenomenon is his ‘I can make you thin’. An independent study of the programme found that 71 percent of people lost weight and read more »

Getting your child to eat healthy can be a challenge at the best of times. It is difficult to get children to show enthusiasm for green vegetables and healthy fruit when they are consistently exposed to so many junk food options. A common catch 22 situation among the parents of fussy eaters is that they read more »

A recent study from the U.S has suggested that hypnotherapy could help to ease the symptoms of children suffering with respiratory problems such as asthma, hyperventilating, coughing and noisy breathing. The study was compiled by Dr Ran D Anbar and his colleges from the SUNY Upstate Medical University in New York. Dr Anbar has said read more »

The ability to focus is essential when trying to learn. On average we all take at least twenty minutes to properly retain new information. It doesn’t sound very long but at some point we have all been guilty of staring out the window when we should have been listening and taking notes. In order for read more »

With summer just around the corner the pressure is on to get involved in a marathon. This is something more and more of us tend to consider now a days. Not only is it beneficial to your health and a great way to get in shape but it is also a great opportunity to raise read more »

Debbie Bundock and her husband spent four years trying for a baby but to no avail. In desperation they turned to IVF treatment but fate intervened when Debbie heard hypnotist Paul McKenna on the radio being interviewed about the power of hypnosis. Months down the line and Debbie’s dream has come true as she now read more »

Brazilian super model Gisele Bundchen and her striking looks and figure already make her one of the worlds most envied women. Well now there is a reason to get even more green eyed, because it would seem she had a totally pain free labour. She chose to deliver her son Benjamin in a water birth read more »

FMS (fibromyalgia syndrome) is a widespread musculoskeletal pain and fatigue disorder for which the cause is still unknown. Fibromyalgia symptoms are often so strong that they can prevent suffers from going about their everyday lives. There are of course many treatments available intended to ease pain and suffering and generally lesson the severity of the read more »

Any die hard Paul McKenna fans probably would of tuned into BBC Radio One’s Chris Moyle’ s show this morning. The hypnotherapist to the stars and former Radio One DJ was there to talk about his new book and also to do what he does best and Hypnotise some of the shows team. Sometimes we read more »

In todays society we are constantly presented with images of what is deemed ‘perfect’. Body dysmorphic disorder is a chronic illness in that is defined by an excessive preoccupation with an imagined or a minor defect, or in plain english, someone who who views themselves as imperfect, ugly, misshapen. Treatment ranges from medication to cognitive read more »