Alcoholism can have an extremely detrimental effect on you and your health and on those to whom you are closest. There is a wide range of help available for those who want to kick their drinking habit and many alcoholics have tried and tested many but to no avail. An option which is worth considering read more »

Whether you are taking your GCSE exams or your theory test, exams at any age are daunting and stressful so it is important that you find your own way of relaxing. Thinking about the possible negative outcomes of exams is often what causes anxiety but this is a counterproductive process as we need to be read more »

It would seem that Hypnotherapy is the latest quit smoking fad for a number of celebrity’s wishing to rid themselves of the bad habit. According to numerous newspapers actors Matt Damon, Ben Affleck and Drew Barrymore have all turned to the alternative therapy in a bid to quit their smoking habits. Super model Kate Moss read more »

According to The Daily Mirror T.V personality Peter Andre has turned to hypnotherapy in a bid to try and eliminate his extreme fear of theme park rides. In a short interview with a Daily Mirror journalist, Andre admitted that roller-coaster rides petrifying him, from huge high speed backwards twisters right through to the teacup ride, read more »

Last month 16% of searches performed on Hypnotherapy Directory were on weight loss, May however saw a drop in weight loss searches and this month alcohol abuse has been searched for the most times. We believe it is important to take an overview of what people are looking for as this way we can make read more »

A number of Bristol mothers to be are turning to hypnotherapy to help them eliminate bad habits before the birth of their baby. Many of them hope the therapy will help them to quit smoking and cut down their alcohol intake as well as learning to cope with the stress a new family member can read more »

We all know that yesterday was a bank holiday, but a huge number of us were not aware of the fact that yesterday was also World No Tobacco Day. In order to try and give smokers the kickstart needed to quit, 34 year old British therapist Chris Hugh’s held a live webcast for users of read more »