Popular teenage magazine Bliss has called in the help and advice of an NLP practitioner to contribute to an important feature . The feature aims to help a vulnerable 15 year old girl lacking in confidence along with every other teenager who feels uncomfortable with their appearance. With young girls looking to models, TV and read more »

Celebrity hypnotist Paul Mckenna was recently asked to give a motivational talk to unemployed Scots. In a bid to encourage unemployed youngsters in parts of Scotland to go out and find work, the council asked hypnotherapist to the stars Paul Mckenna to give an inspirational seminar. The event was staged at Hampden Park in Glasgow read more »

Chronic Fatigue Syndrome (CFS) is a relatively new discovery and this is part of the reason that it is difficult to recognise and diagnose. The basic symptoms are extreme exhaustion which you can’t really attribute to anything, with such excessive tiredness that functioning on an everyday level is a real struggle. If you are experiencing read more »

Having low self-esteem might mean that you see things in yourself that others do not. You’ll be unable to see any of your good points but you’ll have a heightened awareness of your bad points. you will feel low in confidence and like you are incompetent of fulfilling tasks at work. The lower you feel read more »

Pregnancy is an emotional roller-coaster for women. There will undoubtedly be many highs where you feel overjoyed and glowing to be pregnant, other days you will be irritable, have back ache and will have spent most of the morning leaning over the toilet. Yes, morning sickness is no fun at all and nether is a read more »

For those of you who are terrified of needles then hypnotherapy could be the solution for you. A recent article from The Gazette Extra examined a case study to see how hypnosis could erase one teenagers deep seated fear of needles. 18 year old Dan had a huge phobia of needles and was worried about read more »

With workplace stress constantly appearing in the headlines employers are gradually becoming more aware that the more stressed and stretched out a person is, the less efficient they will be at work. With looming deadlines, staff shortages, budget cuts and a plethora of other common workplace stresses it is no wonder that many of us read more »

This isn’t the first time that the benefits of hypnotherapy have been pointed out in relation to pain control for cancer patients. However, further research has reiterated how hypnosis can be an effective means of treating pain in women with breast cancer. Lise D Butler is an associate professor from UB’s School of Social Work read more »