Need a helping hand with your New Years resolution? Hypnotherapy could be the answer. On the first of January every year we all pledge a new resolution. It could be that you will stop smoking, give up chocolate, go to the gym twice a week, keep in touch with your family more. All of them read more »

Research from the Mayo Clinic suggests that 90% of children under the age of 18 experience headaches, reports the Natural News. Headaches cam be caused by a number of different influencing factors, from sickness caused by certain foods to mounting stress or injuries to the head. Studies show that hypnosis therapy can be used to read more »

We often discuss hypnotherapy and its wide spectrum of uses yet little do we know of where it came from and how it began. A fascinating article from Natural News has looked at the history of Hypnotherapy in hope of helping us to understand a little more about it. Although it is only in recent read more »

The winter months can often cause some aches and pains to rear their ugly heads. Poor circulation is among one of the things that worsens in the cold and can cause pain and swelling in the legs, low energy, achy feet and cold hands and feet. Infections that are caused by bacteria spread faster in read more »

Hypnotherapy resource has often discussed the benefits of natal hypnotherapy for women, but it is also worth noting the benefits this kind of therapy can have on men, particularly fathers to be. Often when we are fussing and molly coddling the mother to be, we forget that fathers also need advice and support and positive read more »