Panic attacks are increasingly common in today’s society. They can be brought on by a number of factors, ranging from anxiety to the stresses of everyday life. Those going through the menopause will also be familiar with the unpleasant unexpected attacks.
There is a number of different treatments available to try and reduce panic attacks. Psychotherapy read more »

Hypnotherapy is an excellent alternative therapy for many illnesses, issues, phobias and addictions and hypnotherapists are greatly expanding their traditional base of therapies and are looking at other things they can treat with hypnotherapy.
With many of the UK’s women looking to botox to help them age well and stay looking young, but fearing the dreaded read more »

English-American writer Helen Rowland once said: “When two people decide to get a divorce, it isn’t a sign that they ‘don’t understand’ one another, but a sign that they have, at last, begun to.”
What Rowland was trying to convey was that most couples need to go through the obligatory idyllic romance, honeymoon period, a few read more »

Menopause is a transition that every woman will have to endure, often accompanied by a variety of varying uncomfortable symptoms. With 1,600,000 entering this conversion every year, is it any wonder that people are looking into ways of making it more bearable and comfortable?
Often if a woman is finding the experience uncomfortable their GP will read more »

Many headaches are trigged by stress and those who suffer from them frequently will know how frustrating they can be. For the unlucky ones who are prone to frequent headaches, everyday activities like sitting in front of a computer at work or even just hearing the phone ring can make make life unbearable.
Hypnosis read more »

With one is twelve people suffering from eczema it is something that causes frustration to the masses. Varying in severity some people are lucky enough to only have a small patch somewhere on their body, where as others is so severe it can often be broken, raw and bleeding. Obviously there is lots of prescription read more »

Hypnotherapy can often come across as a confusing subject to those who are considering it. A good way of looking at how hypnotherapy works is to break it down into three individual sections. After you have come to understand each of the three it will then start to become clear how they all work in read more »

Phobias are fairly common, we ether have one ourselves or at least know someone who suffers from one. They are of course completely irrational and usually what we are afraid of poses little danger but we fear it nonetheless.
It is a well-known fact that hypnotherapy is a good treatment for phobias and it works through read more »

Breast Cancer Awareness Month (BCAM) is an annual international health campaign which is organised by a variety of different charities every October to increase awareness about the disease and raise funds for the cause. The campaign offers information and support to those affected by breast cancer and is an opportunity to remind women to be read more »

Frequent abdominal pain with no explanation is something that effects up to one in five children. Thankfully there could be a far more simple solution than anyone had thought as a child’s vivid imagination means they can simply think away their pain.
Research has shown that children can be taught to tackle their stomach pain with read more »